Contact Us

Hours & Appointments

Email or call to book an appointment: tlfmgym@gmail.com or 515-287-2126

Monday-Thursday: Staffed 12pm-7pm

Friday-Sunday: Appointment Only

24 Hour Access for Members

Walk-Ins and are Welcome!

Visit Us

We are located at 4549 Fleur Dr, Des Moines, IA 50321. We're looking forward to your visit!