TV,  The Internet, Cell Phones and Social Media are a part of all of our lives.  I, like everyone else, use them regularly, but in moderation.  While it may be very difficult for us to avoid them all together, it is important for us to know what effects they are having on us so we can make better decisions about using them.  Watch some of the videos below to learn about the affects our digital world is having on us.  And yes, I am aware of the IRONY that I am asking you to watch videos about the negative affects of digital media and devices.