Hi, I'm Emily.

I'm a 40-year-old mom of three, personal trainer, and group fitness instructor who believes that any body can become a fitness body.

My own journey began at nearly 300 pounds. Through consistency, determination, and years of learning, I naturally lost over 100 pounds—without surgery or weight-loss medication. That experience taught me that lasting change isn't about perfection. It's about showing up, even on the hard days.

I never planned on becoming a fitness professional. What started as a simple Facebook post looking for workout partners grew into a thriving community called Curvy Girl Fitness. That journey eventually led me to coaching active-duty military members, their families, and retirees before bringing me to Las Vegas, where I created Any Body Fitness.

Today, my mission is simple: help people discover that fitness isn't about fitting into one mold. It's about becoming stronger, healthier, and more confident than you were yesterday.

Whether you're just beginning, starting over, or chasing new goals, I'm here to encourage you every step of the way.

Because every journey starts somewhere—and every body deserves the chance to succeed