Typically this is setup based on a specific time, such as 10 minutes of running and then 1-2 minutes of walking. The FR910XT now supports the ability to create these alerts, along with all the normal alerts you can still setup (time/distance/calorie).
The FR910XT has made a number of small updates from the FR310XT that will definitely appeal to cyclists. Starting off is the ability to now customize up to five different bikes. Each bike can then store a slew of different saved parameters, such as ANT+ sensor details (power/speed/cadence) and wheel size/bike weight.
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Note that because the FR910XT uses a barometric altimeter, by default this will be off. And in general, I find that the altimeter data produced by the FR910XT is pretty accurate (like that of the Edge series devices for cycling). Much smoother and cleaner than GPS based elevation data.
As previously announced at Interbike, the Edge 500/800, FR310XT and now the FR910XT will all get the TrainingPeaks metrics of TSS (Training Stress Score), IF (Intensity Factor), and NP (Normalized Power). [Update note, it has since been announced that the FR310XT will NOT get the power update]
First up is the Summary and Swim Graph, towards the top. The Summary is simply your total distance, pool length setting used for that session, total time (including stoppage), and average pace for the workout (not inclusive of stoppage):
Meanwhile, the Swim Graph is an interactive guide that shows you each length as part of a set (interval), which is in turn part of the overall workout. You can slide left/right to see other sets and the distances/times.
Out of all of the Forerunner features, Auto Lap is probably the most commonly used. Auto Lap enables you to automatically create splits/laps based on predetermined distance intervals of your choosing. For example, you can specify to automatically create a lap every 1 mile (default), or every 1 kilometer. You can also configure Auto Lap for as little as every .01 miles/kilometers, a nice change from the past.
Many runners will use Auto Lap on longer runs so that later on they can easily see the mile by mile splits in applications like Garmin Connect. For example, if you look at the below data from a long run I did Sunday, you can quickly and easily look at the mile by mile splits without having to splice the data manually:
Virtual Racers is new to the FR910XT, and allows you to race against existing courses and workouts. Because it measures your race progress based on a given point in the course, this enables you to pace more appropriately to a course that may have difficult terrain (such as a large hill). This is different than a Virtual Partner because in the VP scenario the little pacer would keep a constant speed over the hill, whereas in the Virtual Racer scenario it would adjust to a much slower speed for the hill.
Courses allow you to specify a route online, and then get a breadcrumb trail of the route while on the watch. This is somewhat different than what you might be familiar with on a car GPS where you see road names (as well as on the Edge 800 cycling GPS). In the case of the FR910XT (and all other Forerunners), you get a bit of a breadcrumb trail to follow.
Finally, also of note is that the FR910XT supports both smart recording and 1-second recording rates. Smart recording means it records data points based on changes to data, while 1-second recording just records at a simple 1-second interval.
While indoors on a trainer you can use the Garmin GSC-10 ANT+ speed/cadence sensor (or any other ANT+ speed or speed/cadence combo sensor), to record distance and speed. Of course, keep in mind that speeds and distance indoors on a trainer are fairly meaningless because they can be easily changed by adjusting gearing and resistance without changing effort. Meaning that I can change my indoor speed from 15MPH to 30MPH with no additional effort, merely by modifying gearing and resistance.
Upon your request, I decided to find out exactly how long the battery would last if you turned OFF the GPS, and just let it use ANT+ for speed/distance (via footpod or bike sensors). I ended up writing a pretty detailed post on how I did the test, and the full set of results.
In short though, the answer is on a single charge the device will last approximately 55 hours with multiple ANT+ streams (heart rate, power, speed/cadence) feeding data to it. Data storage/retention was never an issue.
In addition to the default band that comes on the watch, they are also offering three additional replacement bands: A quick release kit, an extender band (useful for big winter parkas), and a soft fabric strap (more comfortable).
In addition to route finding, you can also keep some basic health information up there as well. For example, if you have a weight scale such as one of the wireless ANT+ scales, you can keep track of weight-related metrics. I cover that down below in the Weight Scales section. And finally, you can do quite a bit of reporting on the site as well, such as total activities and analysis by type and goal setting too.
Because the ANT Agent software exports out both .TCX and .FIT files (the Garmin FR910XT initially records it in .FIT file, and then the ANT Agent makes another copy of the file in .TCX), SportTracks has no problem consuming these files today:
This sensor allows you to use the FR910XT indoors on a trainer, as well as record cadence information outdoors. Additionally, you can sometimes increase your speed accuracy a hair if you use the speed sensor outdoors (automatically occurs actually).
The FR910XT supports ANT+ enabled power meters, such as those made by CycleOps (the PowerTap), SRAM/Quarq (the Cinqo), SRM, Power2Max and more. I own a Quarq Cinqo and the unit is easily paired to the power meter by going into the bike profile page and pairing the power meter.
I just recently joined a running club and they have track workouts once a week. I have never been on a track before in my life. Our typical warmup is Stretch, 1600m warmup jog, stretch, 6x100m strides, 2min walk, breathe. Then we start the workouts which vary each week. Last week we had choice of either 4x800s or 6x800s with 1min jog/walk in between. Afterwards we stretch again and then a warmdown jog 400m. I actually really enjoyed it.
My Dad has similar issues with chest based heart rate straps. The only way he could really get a good reading was to rotate the strap so the module (the thing in the middle) was on his left side, so the two sensors pads were basically front left and almost on his back. So I got him a Scosche RHYTHM (optical HR) Link to dcrainmaker.com and he has had no issues with that HR monitor (he wears it on his forearm). I also have the Scosche and it works well with both my 910xt and Fenix 2 (HR only of course). From the sounds of it, you would benefit from an optical HR monitor, probably any of the reputable brands out there. Hope that helps.
OK, I have purchased the Scoche Rythem+ HR monitor and it will be delivered today. Now since I my watch is already paired up with the HR strap that came with the watch, what to I have to do to get rid of that and get the watch to pair up with the Scoche Rythem +
it is really simple. Select your sport and later mode button and settings and DATA FIELDS. you can select 1 to 4 difernet values for each data field. if you just select 1 ,you will have the screen only for that.
It is clear?
cheers
Jesus
For example the swim map is 2turn of the lake. I would like to settle a lap/intervall after the first lap of swim but if press on the lap button, the Watch will believe i already switch to the next transition.
See page 8 (Training with your Forerunner) of the manual (Forerunner_910XT_OM_EN.pdf) which you can download, the Multisport section in the seems to describe everything you want to do.
Good luck with the training.
The only thing I can think of is if the unit has the time manually overridden (as opposed to GPS time), and thus somehow drifted. Do any other recent files show the same (such as just doing a quick 1-minute test in your front yard)?
As mentioned, at this point the only thing I seems to have lost (on initial pass) is the lifetime device activity totals, which I never look at anyway. I confirmed, before this post, that it took no additional steps for the watch to immediately pick up the old sensors that had been paired.
Any trace of my workout is lost but actually not completely.
After upload/synchronize the Watch with connect (v3.20) the data are really here without forgotten items but still cannot see them in the history page of the Watch.
The easiest way to test how long the battery might last (best case scenario) is to simply charge it up fully, then turn it on outside and let it sit in your backyard (recording) until it dies. Then see how long it lasted.
I read the review and ordered the Garmin 920XT. After 3 weeks of fiddling with it, I never got it to connect to the wifi or the bluetooth. Very frustrating. Then, what really irritated me was the backlight went off after 5 seconds so to read the watch, you had to keep pressing it. I tried to set it so the backlight would stay on, but it never saved properly. Bought the watch for swimming, but it has a hard time determining the stroke. For $500 and lots of frustration, I dumped it. What is super irritating is that there is not human being I could talk to to help me with this. Everything is online and I know of now retail stores in the NYC area who sell this product and who know how to help people.
Hi,
I bought 910xt yesterday and I tried it for my cycle ride this morning. At the end of the ride, it just showed the time spent and not the distance/speed. I have taken a screen shot now for to see what i mean. Could you please help me?
Hello, I wonder if maybe you know how much the battery life changes after you have used the clock a while, maybe a year? From the beginning it says up to 20 hours, maybe this wont be true after using it. I am thinking about buying a used one but I really want the battery to be able to at least last the ironman time, well maybe maxiumum 15 hours or so. What do you think? 152ee80cbc
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