Facts and Figures
To the left is an example of the 24 hour cycle we live on, and the monthly cycle for menstrual cycle owners.
As you can see, our current way of living is far from balanced and intuitive.
Imbalance in oestrogone feels like bloating, indigestion, headaches, and fatigue. Imbalance in progesterone feels like irregular periods, mood swings, and stress. (Reminder that all sexes are affected by hormonal imbalance. It is important for everyone to learn how to sync their cycles!)
click the document below to review data on the impact that our cultural 24 hour cycle has on our 28 day cycles. according to these results, people are definitely feeling burned out and in pain. they are also hopeful for an alternative.
Cycle ResultsThis is important for us to solve on an individual level as we focus on taking care of our health and well being through cycle syncing. However, this is also important for us to solve so that hormonal health is more reckognized as a worldwide necessity, so that women feel more aligned and safe in their reproductive health. While there is very little coverage or data, the medical industry pushes birth control and a wide variety of medications onto us before we are given the proper education, care and nutrition to treat ourselves. The countless medications we are being fed is a bandaid for the pesticides in our food, the lack of sex education, and the unjust cycles of living that we have grown accustomed to. If we begin to treat these issues on an individual level, we treat these issues as a community. Learning how to take care of our bodies is a way to act against our debilitating, wealth driven culture. To instead create a health driven culture!