Ancient Way Program
The Ancient Way Program structures a comprehensive and holistic treatment plan that is specific and goal-oriented to ensure optimal healing in a concentrated time frame. This 4 week program is designed to be repeated if desired. The program combines acupuncture with the supportive adjunctive therapies, internal herbal therapy, massage therapy, and health preservation exercises . It includes: two acupuncture sessions, two adjunctive therapies, and a prescribed internal herbal formula. A 90min Thai Massage is included, and a specific health preservation exercise routine will be taught. Priority booking and pre-scheduling is mandatory.
Acupuncture
Adjunctive Therapy
Herbal Therapy
Massage Therapy
Health Preservation Exercises
5 Foundations Program
(launching this Winter)
The core of the 5 Foundations Program is nutritional therapy; defined by the Nutritional Therapy Association as, "The formula for reclaiming health and restoring the body's natural function with bio-individualized nutrition and lifestyle recommendations". Supporting your health and wellness goals will be rooted in the 5 Foundations: nutrient-dense diet, sleep, stress, digestion, and blood sugar regulation.Â
In the span of three months, our work together will include: initial paperwork, a 90min initial client visit, a 60min recommendations visit, unlimited 10-20min check in's, a 60min follow-up session, and a 20min exit appointment with a take-home Personalized Resource Binder.
(Once completed, I will reach out to schedule our free 20min Initial Consult with a Nutritional Assessment & Info Session! )
Additional Follow-up Visits may be needed on an individualized basis. In a span of 1 month, our work will continue in the 5 Foundations Program. This visit includes another set of follow-up paperwork and review; as well as another set of curated recommendations with unlimited 10-20min check-in's.