Welcome!!

I'm so glad you're here.

I am a Licensed Clinical Social Worker in the state of Delaware. I have seven years of experience working with individuals and families throughout all walks of life. Specializing in trauma, parenting, and grief/loss, I guide clients toward healing using a holistic approach that integrates mind and body wellness. Drawing from trauma-focused treatment modalities, mindfulness practices, and brain science, I help individuals build resilience, regain balance, and navigate life’s challenges with greater confidence. 

I provide a supportive space for clients as they work through life’s waves. Healing is a journey, and my goal is to help you strengthen your foundation so you can move forward with clarity and purpose.

Outside of my practice, I am a wife and mother to two awesome girls. We moved to Sussex County from New Castle County right before the pandemic, and it was the best decision we could have made. Nothing beats an evening beach stroll—grounding with the sound of the rolling waves and my toes in the sand! My family and close friends mean the world to me, and I find joy in reading, listening to music, and traveling. I believe in being present and making the most of every moment, embracing life with gratitude.