Carl Rogers
I’m Anandu, a Consultant Psychologist with years of experience in online and offline counselling, psychotherapy, and mental well-being. I help individuals, couples, and families navigate stress, anxiety, depression, relationship issues, and life transitions with empathy, evidence-based techniques, and real-world understanding. My goal is to create a safe, non-judgmental space where you feel heard, understood, and empowered to grow.
In our sessions, we will use proven scientific tools and compassionate listening to help you rediscover balance, clarity, and confidence.
Individual Psychological Counselling
Family & Relationship Counselling
Child & Adolescent Behavioural Guidance
Preventive Mental Health & Psychoeducation
Conflict Resolution Counselling
Stress Management & Emotional Resilience Training