"I’ve been in therapy my whole life. Talking is helpful, but Amber has given me a toolbox to make a difference in my daily life and actually heal. I’ve been dialing back and it’s been life changing. I’ve paused before doing anything now and have been working on stopping my negative self talk. I’ve been journaling again and there are no words to express how helpful this has all been. I’ve grown so much and had no idea I was my worst enemy. "
“Amber's coaching has been a fantastic force of change within my life. Her thought-work concepts and intuitive questions encourage me to find the confidence that is already deep within me by giving me the tool of a shovel to start digging. Her light and warmth provide the comfort necessary to begin taking steps forward toward change -- steps which are often scary and unsettling. She helps me to identify small, reasonable goals on my path to big progress.”
“I had a pretty abstract goal that I wanted to work on. Amber helped me break it down into parts to work on and helped me to focus on the "why'". After just a couple of sessions I saw significant improvements in my goal by implementing her suggestions. Her method was tangible, positive, achievable and accountable. I am better because of her."
"Amber has an amazing way of helping you objectify (in a good way!) your brain. Through our sessions, I've come to appreciate my brain as an integral part of who I am but a part that I can step back and examine objectively. Seeing how I think has been so helpful in moving me towards the thought patterns and actions I desire.
As a person with spinal muscular atrophy (SMA), I have also found it incredibly meaningful to work with a life coach who intimately understands the highs and lows of daily life with a disability. I highly recommend Amber - she's the brain whisperer you didn't know you needed!"
"I used to feel like I was living on autopilot and just reacting to whatever was happening around me. I had a lot of self-sabotaging thoughts. I wasn’t comfortable and didn’t like where I was but didn’t know how to change it. Now I can notice those thoughts and make a conscious choice to create something different. Coaching with Amber has been totally life changing. I could not have gotten to the new place that I am on my own. "
"Sessions with Amber are always the highlight of my day, and put me in a relaxed, positive mood every time. Amber makes the experience stress-free by removing the pressure to have something prepared to talk about, and she had insightful ideas and thought-provoking questions for every situation I threw at her. I loved having someone who sought truth alongside me and enthusiastically celebrated all of my victories with me. I will be using what I learned from Amber for a long time to come in my career planning, relationships of all kinds, and so many everyday situations. 10/10, would absolutely recommend to anyone.”
"Amber has helped me navigate areas of my life that others never truly understand, because they don’t deal with the complexities of living with a disability on a day-to-day basis.
One thing that I learned from Amber is to ask myself, “Why is it okay that I feel this way?” There are parts of life with a disability that are hard and we can’t always avoid that. Rather than beat myself up for feeling a certain way, I now have the tools to process, sit with, and then handle the situation in a way that feels best for me. I’ve been navigating a really big transition in my life lately, so I have greatly valued Amber’s support and these tools in the process."