This guide highlights common toxic ingredients to avoid in everyday products, based on publicly available research from credible sources like the NIH, CDC, EPA, EWG, and peer-reviewed studies.
🔗 Sources: Click any underlined text in the graphic below to view direct links to cited sources and scientific references.
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Read Labels: Terms like "all natural" and "clean" don't mean anything. Look for products labeled "phthalate-free," "paraben-free," and "fragrance-free." Also look for certifiations that represent a commitment to quality standards.
Choose Natural Materials: Opt for glass, stainless steel, and 100% natural fibers over plastics.
Use EWG’s Skin Deep Database: Research personal care products for safety ratings.
Avoid Heating Plastics: This is one of the biggest "small" changes you can make! Use glass or ceramic containers for hot foods and liquids.
Deeper Dives:
🚧 Coming Soon: Deeper Dives on BPA/BPS, Fragrance, and More. 💗
Don't miss this info! Join the Facebook Group Elements of Clean Living to get updates on deep dives and other resources.
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