Jaggery powder is loaded with minerals such as magnesium, potassium, calcium, selenium, manganese and zinc. It is highly recommended for anaemic people. No chemicals are used in preparation of jaggery powder as compared to refined sugar. Sugar is typically in the form of white, translucent crystals while jaggery can range from golden brown and dark brown in colour, depending on the extent to which it is cooked. The texture of sugar is hard, crystallized and solid, while jaggery is semi-solid, softer and amorphous in nature. After comparison of jaggery powder & sugar so jaggery powder is best for our health.