LICENSED CHILD CARE PROVIDER
Healthy . Organic . Nutritious
Meals & Snacks
Meals & Snacks
Each day we provide three nutritious and well-balanced meals — a morning snack, lunch, and evening snack. Milk or water is served with all meals and snacks, and water is offered freely throughout the day. It is our goal to offer nutritious meals to every child in our care, as nutrition is a vital part of a child's health and development. Children need well-balanced meals to meet their daily energy needs and to help build a strong body and mind. Our two-week rotating menu is shown below. Please note it may be modified depending on daily requirements and availability.
🥛 Milk with every meal
💧 Water all day
🌾 Whole grains included
🍓 Fresh fruits daily
🥦 Veggies with lunch
🌿 Organic where possible
Meals & Snacks Timings:
☀️Morning Snack 9:00 - 9:30 AM
🍱 Lunch 12:15 - 12:45 PM
🌙 Evening Snack 3:15 - 3:45 PM
🗓️ Week 1
_______________________________
MONDAY
Morning Snack:
• White Bread with Butter
• Orange Slices
• Milk
Lunch:
• Lentils Rice with Veggies
• Milk/Juice
Evening Snack:
• Pear Slices
• Gold Fish
• Milk
TUESDAY
Morning Snack:
• Waffles with Butter
• Banana Slices
• Milk
Lunch:
• Vegetable Rice with Yogurt
• Milk/Juice
Evening Snack:
• Fruit Yogurt
• Cheese Wafers
• Milk
WEDNESDAY
Morning Snack:
• Muffins
• Strawberries
• Milk
Lunch:
• Pasta with Veggies
• Milk/Juice
Evening Snack:
• Orange Slices
• Crackers
• Milk
THURSDAY
Morning Snack:
• Granola Bar
• Sliced Grapes
• Milk
Lunch:
• Lentils Rice with Veggies
• Milk/Juice
Evening Snack:
• Strawberries
• Cheerios
• Milk
FRIDAY
Morning Snack:
• Multigrain Bread with Butter
• Pear Slices
• Milk
Lunch:
• Lentils Soup with Veggies
• Milk/Juice
Evening Snack:
• Banana
• Crackers
• Milk
🗓️ Week 2
_______________________________
MONDAY
Morning Snack:
• Fruit Yogurt
• Animal Crackers
• Milk
Lunch:
• Vegetable Rice with Yogurt
• Juice
Evening Snack:
• Orange Slices
• Cookies
• Milk
TUESDAY
Morning Snack:
• Waffles with Jam
• Banana Slices
• Milk
Lunch:
• Lentils Rice with Yogurt
• Juice
Evening Snack:
• Strawberries
• Graham Crackers
• Milk
WEDNESDAY
Morning Snack:
• Wheat Bread with Butter
• Orange Slices
• Milk
Lunch:
• Vegetable Rice with Yogurt
• Juice
Evening Snack:
• Banana Slices
• Gold Fish
• Milk
THURSDAY
Morning Snack:
• Multigrain Bread with Butter
• Fruit Yogurt
• Milk
Lunch:
• Pasta with Veggies
• Juice
Evening Snack:
• Pear Slices
• Cheerios
• Milk
FRIDAY
Morning Snack:
• Muffin
• Sliced Banana
• Milk/Juice
Lunch:
• Lentils Soup with Vegetables
• Milk/Juice
Evening Snack:
• Fruit Yogurt
• Sun Chips
• Milk
📋The menu above rotates on a two-week cycle and may be modified depending on daily requirements and availability. We always ensure substitutions are equally nutritious and allergy-safe. Parents will be notified of any major changes.
Your child's safety is our top priority. Please inform us of any food allergies, intolerances, or dietary restrictions before enrollment. We will work closely with you to ensure your child's meals are safe and appropriate.
🥜 Nut-Free Options Available
🌾 Gluten Accommodations
🥛 Dairy Alternatives
🥚 Egg-Free Options
🌱 Vegetarian Friendly