For 9 years , Alvin Wong shared his own personal life story to motivate his clients to engage a healthy lifestyle . Alvin is knowledgeable in the current trend on today diets such as Keto and Paleo Diets. Depending on your current lifestyle , Alvin will be working together with you to create your idea lifestyle to reach your own personal goals.

Alvin began his fitness journey when he decided to reduce his weight . Before starting his Journey , his weight is 92kg and everyone either encourage him to lose weight or making fun of him by calling him "Laughing Buddha". Worried about his current health and begin "made fun of" , he decided to lose weight.

The fitness journey is not easy for Alvin as fried food and sweets is his passion . In order to begin his journey , he decided to reduce the intake of fried food and sweets . Along the journey , Alvin also started to exercise in the gym and outdoor to reduce weight and build muscles. The journey took around 7-8 years as to what he is right now.

If you wish to contact Alvin for a one to one consultation , feel free to contact him via the contact page either via email or the contact form.