What can cause Urination during sex?

Urination during sex is often caused by incontinence. Incontinence is the unintentional urination. As per the National Association for Continence, around 25 million American adult suffer from either short- or long-term urinary incontinence. About 80 percent of these are females. Actually, one out of four women who are over the age of 18 experiences occasionally leaks of urine.

Incontinence in the urinary tract

Women may leak urine in sexual activity, when experiencing an orgasm or both. Sexual stimulation can place pressure on the bladder or the urethra. If combined with weak the pelvic floor muscle, it could result in stress-related incontinence. If you have a tendency to dribble urine in an orgasm, it's usually because your bladder's muscles contract. This is known as urge incontinence.

Urge incontinence is one of the symptoms caused by an inactive bladder. It's defined by a sudden need to urinate as well as an involuntary contraction of the bladder, which ejects urine. Urge incontinence is triggered by a variety of factors, such as running water, or even the unlocking of the door, also known as the key-in-the-door syndrome.

Incontinence due to stress

Incontinence caused by stress occurs when an activity , such as sexual contact puts stress on the bladder. The triggers that cause stress incontinence vary for each individual. The most frequent triggers include:

• coughing

• laughter

• Snorting

• lifting large objects

• engaging in physical activities like running or jumping

• being sexually active

• Risk factors for a risk of incontinence

Some individuals may be at a higher risk of developing incontinence while having sex. Here are some of the most common risk factors:

• Childbirth and pregnancy

• menopause

• Prostate surgery for prostate enlargement or prostate enlargement

• bladder stones

• being overweight

• infection in your lower prostate, urinary tract or prostate

• constipation

• nerve damage as a result of diseases like stroke and diabetes

• Some medications, like certain antidepressants and blood pressure medication

• natural diuretics and bladder irritations like alcohol and caffeine

• diminished mobility

• impairments to mental function

• any previous urinary tract or gynecological surgical procedure

• Male incontinence during sex

When a person experiences an sexual encounter, the sphincter that lies in his lower bladder is closed so that urine cannot enter the urinary tract. This means that the majority of males aren't able to urinate during sexual activity. The men who have been able to remove their prostate through surgery in order to fight prostate cancer often suffer from incontinence, which could include incontinence when sexual activity. Most likely, they'll experience leakage, either during play or at the point of climax.

Incontinence diagnosis and treatment during sexual activity

If you suspect you might have been urinating during sexual activity Talk to your doctor. They can determine if you're experiencing the effects that come from having an orgasm. If you're experiencing urination during sexual activity Your doctor may suggest solutions to help you manage your urinary tract.

Build the muscles of your pelvic floor

If you're female and your doctor suggests seeking out a physical therapist that has a specialization in the pelvic muscles. Biofeedback and vaginal cones weighing weights or methods can aid in strengthening the pelvic floor muscles along with Kegel exercises.

Kegel exercises can give strength to the pelvic floor muscles which are the ones which support the organs within your pelvis, as well as the muscles in your sphincter which open and close after you urinate or undergo a bowel movement. Kegel exercises may provide many advantages, such as:

• Better bladder control

• Improved fecal indigestion, which is a condition that causes involuntary bowel movements

• The flow of blood to sexual organs and increase sexual pleasure

• For men, Kegels may help with not just urinary incontinence but also with erectile dysfunction. A small study conducted by Source revealed that 40 percent of men who suffered from an erectile disorder for more than 6 months had the symptoms totally resolved using the use with pelvic floor therapy as well as home Kegel exercises.

They can be completed in a sitting position, standing or lying down. they can be completed at any time or location. It is a good idea for you to flush your bladder prior to exercising. To begin, you must locate your muscles. This is done by going to the bathroom and stopping in mid-stream. The muscles that you use to stop urination are the ones are you working.

Once you've identified the muscles, contract them when you're not peeing. Hold them for 5 seconds, then let them completely relax. Do not tighten your leg, abdominal, and buttock muscles. Relaxation is essential as well. Muscles work by relaxing and contracting.

Begin to work towards 20 reps at a time, 3 to four times daily and then engage your pelvic floor muscles five seconds each time.

Retraining of the bladder

Bladder training can help you achieve more control over your bladder. This allows you to be able to go for longer lengths of interval between having to go to the bathroom. This could be performed in conjunction along with Kegel exercises.

Bladder-training consists of going to the bathroom on an established schedule, regardless of regardless of the desire to go. Relaxation techniques can help reduce the urge when you find yourself needing to urinate before your scheduled time. Gradually, the length of interval between bathroom breaks could be extended by 15 minutes and a final goal of having 3-4 hours between the last time you urinate. It can take between 6 and 12 weeks before you reach close to achieving your goal.

Lifestyle shifts

For some people, lifestyle changes can help prevent urination during sex:

• Try different positions during sex. This could help you choose one that does not put pressure on your bladder.

• Clean your bladder prior to sex.

• If you're overweight, weight loss can help. Your doctor can help determine a healthy eating and fitness program.

• Beware of drinking alcohol and foods that contain alcohol or caffeine. Alcohol and caffeine act as diuretics, in addition to being bladder-irritants, which means they can trigger your desire to go to the bathroom.

• Do not drink too much prior to sexual activity. This will decrease your urine volume you have in your bladder.

Treatments with medications and other therapies

The use of medication is usually limited to in cases where pelvic floor exercises and lifestyle changes don't work in alleviating symptoms. Commonly, medications prescribed for treating incontinence are:

• The use of medications to reduce bladder spasms include darifenacin (Enablex) as well as solifenacin (VESIcare) and the oxybutynin-chloride (Ditropan)

• Antispasmodic anti-tremor medication like Hyoscyamine (Cystospaz, Levsin, Anaspaz)

• Botox injections in the bladder muscle

• Electrical stimulation

• Surgery to expand the capacity of your bladder

Outlook

Many people can cut down or eliminate urination during sex through lifestyle modifications and pelvic floor exercises. If your incontinence is due to an underlying medical condition treating the problem can assist in reducing the frequency of the amount of incontinence you experience. Discuss with your doctor any issues you are having to help you identify the root of the problem and develop a treatment strategy that will treat the incontinence.