Welcome to ImmunaForge!
**Reclaim your health—one bite at a time.**
Are you struggling with chronic inflammation, pain, or autoimmune symptoms that don’t seem to improve—no matter what you try? You're not alone. In the ImmunaForge App*, we explore the incredible healing power of the **carnivore** and **ketogenic** diets, especially their role in **managing and reversing autoimmune conditions**.
Autoimmune diseases occur when the immune system mistakenly attacks the body’s own tissues, often triggered by chronic inflammation, gut imbalances, or environmental stressors. These conditions are complex—but your nutrition can be a powerful tool in your healing journey.
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### What Are Autoimmune Diseases?
Here are a few common autoimmune conditions—and how diet can play a role in relief:
#### 🦴 **Rheumatoid Arthritis (RA)**
RA is an autoimmune condition where the immune system attacks the joints, causing pain, swelling, and stiffness.
**How Keto/Carnivore Helps:** These diets reduce systemic inflammation by eliminating processed foods, sugar, and grains. A carnivore diet can also remove plant anti-nutrients (like lectins and oxalates) that may irritate the immune system and worsen joint pain.
#### 🧬 **Lupus (SLE)**
Lupus affects multiple organs and causes widespread inflammation, fatigue, joint pain, and skin rashes.
**How Keto/Carnivore Helps:** By providing steady energy from fats and reducing inflammatory foods, these diets can help manage flare-ups and reduce fatigue. The nutrient-dense focus of carnivore supports immune function without overstimulation.
#### 🧠 **Multiple Sclerosis (MS)**
MS causes the immune system to attack the protective sheath (myelin) around nerve fibers, disrupting communication between the brain and body.
**How Keto/Carnivore Helps:** The ketogenic diet fuels the brain with ketones, which may support neurological function and reduce inflammation in the central nervous system. Some studies have shown improved mobility and mental clarity in MS patients on keto.
#### 🧤 **Psoriasis**
Psoriasis is a skin disorder where the immune system speeds up skin cell turnover, causing itchy, scaly patches.
**How Keto/Carnivore Helps:** By cutting out inflammatory triggers like gluten, sugar, and seed oils, these diets help calm the immune system. Many have reported clearer skin and reduced outbreaks on strict carnivore or keto plans.
#### 🌾 **Celiac Disease**
An autoimmune reaction to gluten, celiac damages the small intestine lining and impairs nutrient absorption.
**How Keto/Carnivore Helps:** Both diets eliminate gluten and grains entirely. The carnivore diet goes a step further, focusing on healing the gut lining by removing all plant irritants and providing easy-to-digest animal-based nutrients.
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### Why Carnivore and Keto Work for Autoimmune Healing
✅ **Reduces Inflammation:** Both diets lower insulin levels and inflammatory markers.
✅ **Eliminates Common Triggers:** Grains, sugar, seed oils, and even some plant foods can fuel autoimmune flares.
✅ **Supports Gut Health:** A healthy gut is key to a balanced immune system. Animal-based diets remove irritants and promote gut lining repair.
✅ **Provides Nutrient Density:** Carnivore and keto are rich in bioavailable vitamins, minerals, and fats essential for immune regulation.
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Whether you're newly diagnosed or years into your autoimmune journey, this site is your go-to resource for:
- Research-backed articles
- Healing protocols
- Meal plans and recipes
- Community stories of real recovery
**Your body was designed to heal—let food be the foundation.**
If you want more information directly from a survivor, please contact me: Instagram: leocordero19 , send me a DM and I will help you.