Fear is not an enemy to be conquered but a misinterpretation of reality — the mind’s darkest anticipation of what could be. When we see fear for what it is, the body softens, the breath deepens, and movement returns. From that moment, freedom begins.
Freedom is the absence of fear. It is not an idea or an achievement; it is a physical and mental state in which the self is no longer paralyzed by projection or guilt. From this freedom comes life — not as circumstance, but as a benevolent force that moves through us once we stop resisting it.
Sophie listens with precision to the way each person perceives their experience. She identifies the distortions that keep them bound — fear, guilt, judgment — and replaces them with clarity. Through simple but transformative dialogue, she teaches how to distinguish between reality and interpretation.
The result is not motivational coaching but the restoration of agency. People rediscover their ability to move freely, think clearly, and see themselves without distortion. The mind calms; the body follows.
Sophie's work bridges philosophy, metaphysics, and lived experience. She has the rare ability to translate complex concepts — fear, freedom, and life — into direct, embodied understanding. Her work does not offer answers or decisions; it changes perspective.
Clients often describe feeling lighter, prouder of themselves, and free of the subtle guilt that once governed their choices. They begin to see life as an ally rather than a test.
While Sophie’s approach applies to every form of emotional and existential transition, she does not provide grief counseling. Her work addresses the living field of experience — situations that require renewed clarity, courage, and movement.
Each meeting lasts about 90 minutes and unfolds through conversation and awareness exercises tailored to the person’s current situation. Sessions are $140. Weekly sessions are strongly recommended for lasting integration.
“Sophie is intuitive and inquisitive in a way that guides you to a solution you would not have found on your own. She listens to what I say but also somehow hears what I am not saying. Her unique perspective has helped me see situations that I was blind to. I am grateful for my time with Sophie because she has helped reshape my outlook as well as where I direct my energy.”
— Client testimonial