Welcome to Integrated Island Warrior Arts, where we empower you to cultivate your inherent skills, sharpen your focus, and dramatically enhance your overall wellness. Whether you seek the profound depth of authentic martial arts or a high-energy, results-driven fitness experience, our supportive, fun, and inspiring environment, blending traditional wisdom with modern training methods, is your path to personal growth.
Embark on a transformative journey into the dynamic and highly effective Filipino Martial Arts (Kali/Eskrima/Arnis), Jeet Kune Do (JKD), and Maphilindo Silat.
Train with a curriculum directly influenced by Guro Dan Inosanto, a living legend and direct inheritor of these arts, and inspired by the profound philosophies of Bruce Lee (JKD).
Develop adaptability and flow as you learn empty-hand combat, dynamic footwork, and the fluid use of traditional training tools (single/double stick, knife defense).
Gain practical self-defense skills applicable in today's world, empowering you to protect yourself and your loved ones.
We understand these arts are deep. Our small class sizes and close-knit community ensure personalized attention. We address concerns about weapon training (introducing it safely and progressively) and the curriculum's breadth by guiding you at a pace that is both challenging and manageable. This program is ideal for those seeking in-depth martial knowledge, effective self-defense, and enhanced mental discipline.
Ditch boring workouts for an empowering fitness experience that’s as effective as it is exhilarating! Our Warrior Kickboxing blends high-energy striking combinations with the fluid, grounding movements of Silat (Warrior Yoga/Flow) for a total-body transformation.
Torch calories, build lean muscle, and boost your cardiovascular endurance through energizing kickboxing drills.
Enhance your balance, coordination, core strength, and adaptability with Silat-inspired movements. Experience a profound connection between mind and body, developing functional fitness and flow.
Achieve significant fitness results in a motivating atmosphere. This class is perfect for all levels seeking to boost energy, reduce stress, and improve strength and stamina in a fun, supportive setting—no prior martial arts experience necessary!
Expert Instruction: Learn from passionate instructors dedicated to your growth and rooted in authentic lineage.
Close-Knit Community: Become part of a supportive and welcoming family where everyone encourages each other. Our smaller class sizes foster genuine connection and personalized feedback.
Holistic Development: We believe in cultivating not just physical skill, but also mental focus, discipline, and overall wellness.
A Results-Oriented & Inspiring Atmosphere: We are committed to helping you achieve your goals, whether they are self-defense mastery, peak physical fitness, or personal empowerment.
Access to a Wider Network: We are proud affiliates of Sensei Eric Paulson’s CSW through PMMA and connected to the wider Filipino Martial Arts (FMA) community in Northern California. With Guro Dan Inosanto as our main instructor, students gain access to a global network of esteemed instructors, enriching their martial arts journey.
Cultivate your skills, focus, and wellness with KALI and our dynamic fitness programs. Discover the Integrated Island Warrior Arts difference.