WHY I am a health coach.... it's PERSONAL TO ME!

As a family nurse practitioner with a doctorate degree and a certified health coach with over 35 years of experience, I have helped thousands of patients with prescriptions but felt like that was just a bandaid. Since I started health coaching, I have helped hundreds of clients lose weight, lower their blood pressure, and feel better- FOR GOOD, not temporary! I started health coaching when my brother died unexpectedly at the age of 60 years from a massive heart attack... I was on that same path!

I was at high risk of heart disease. At 205 lbs, (225 lbs my highest), my poor lifestyle choices, high blood pressure, high cholesterol, bad diet, and lack of exercise, all placed me at high risk of heart disease. I was afraid. I did not want to die young! 

My friend, Natalie, posted pics of her physical transformation on FB. It was obvious that she had HOPE and PURPOSE too! I reached out to her and said 'yes' to one month. That first month, I lost 14 lbs., 9 inches, and had great energy! I felt GREAT and was hooked!

THIS PROGRAM CHANGES LIVES. Let's talk and see how your health can be improved.