See the latest Colour Belt Syllabus

WEB SITE VERSION

See the latest Black Belt Syllabus

WEB SITE VERSION

How to add basic knife defence to your classes

How to add groundwork to your classes

The handbook we give to all our new members.

Some of the modules from the Instructor Course:

• Teaching and Admin

• Refereeing and Judging 

See the latest Kids Syllabus.

Recommended for ages 5-12.

Information about stretching and flexibility ...