Red Tip - 3rd Kup

Multiple Grabbing

• Demonstrate Self Defence Techniques

Pressure Points

• Urinary Bladder 57 – middle of calf

Weak Points

• Achilles tendon – leg locks

Key Principles

• Large Circles (owning the centre and keeping it throughout the technique)

Weapons - Jukto

Bamboo Sword – Jukto basic striking

• 3-step head, wrist and waist strikes

• 2-step head, wrist and waist strikes

• 1-step head, wrist and waist strikes

NEW 2026 Basic Knife Defence

• Tapi-Tapi with correct footwork and distance - using pass or stop.

Pattern

Self Defence Drill 4 – Core Techniques 13 to 15

1. Wrist (same hand) > Swap hands, step out to reduce risk of getting punched by their other hand, keep tension on the arm, then C13 Whip Throw.

2. Punch > C8 Arm Bar then throw around shoulder > Lock on the ground

3. Wrist Cross Hand > Step in to their outside, lead the hand into a circle (grabbing their hand is optional), pull their head to your chest, hook arm under chin and C15 Neck and Chin Throw

4. Punch > Step to outside, step behind and pull down (crossing hands under  their chin can provide additional leverage - if you can reach).

5. Two handed choke > Before being grabbed, step to the outside > C14 Tornado Throw > roll attacker onto stomach using wrist and forearm twist.

Pung Ryu Kwan 숨류관

Meaning: Pung (wind 숨) Ryu ( flow 류) Kwan (system or style 관 ). 

Audio version of the music for Pung Ryu Kwan

1. Palms up on inspiration. Lower arms palms down inner block to the right with right palm upwards in expiration.

2. Palm heel thrust to the left with right hand, left foot forwards on inspiration.

3. Palm heel thrust with left hand stepping forward onto right foot on expiration.

4. Both hands pull up and back on inspiration for double hand sweep palms upward raising left foot on inspiration.

5. Turn 90 degrees to the left open hand thrust to throat left hand with palm upwards, right hand palm downwards all on expiration.

6. Step forward right foot repeat as above with right hand on inspiration.

7. Left hand out to side bring left foot to the right foot and right-hand palm forwards to the right hip on expiration.

8. Step forward with right foot and double palm push on inspiration.

9. Keeping palms together step forward with left foot double palm push on expiration

10. On inspiration raise hands above head, lower hands to the sides as doing sideways half squat to the right arms out palms facing out, eyes watching the right hand.

11. Rotate to the left 180 degrees hands above head forming circle to the sides and raising palms to height of sternum on expiration.

12. Slight shift of body weight to right leg as both hands move to right and then sideways lunge to left and sweep with both arms on inspiration moving straight into left half squat, Laokong (right palm centre) facing Yintang (centre point between eyes) right hand palm facing floor just above knee.

13. Stand up towards the right, small half circle with both hands on expiration.

14. On inspiration stepping back with left leg palm upwards right-hand glide, left hand behind back. Eyes watching Laokong. Keeping back straight.

15. Repeat to the right on expiration.

16. Repeat to the left on inspiration.

17. Step back with right foot double hand sweep into forward right palm heel thrust on expiration.

18. Raise both arms on inspiration for double hand forward push on expiration.

19. Left rolling lower block palm downwards with right upper crane block as sliding the left foot backwards on inspiration.

20. Repeat to the left on expiration.

21. Step facing the front finishing with raising double hands (palms downwards) on inspiration and lowering on expiration.