Zumba is a form of fitness class in which you burn off calories by dancing to different  kinds of lively tunes

Join us this class and train your way to a healthy body and mind these techinques builkd a strong body form which one can transition into more advanced 

This class focuses on alignment of the whole body while holding poses that support the spine and bring about the awareness of breath with movement. Build your strength, mobility and endurance all while creating a feeling of calm. Ideal for entry level to intermediate Yoga participants.