Proper Skin Care Guide: Before And After Swimming

Head over to Naija’s website to shop for the best organic face wash, face cleansers, lotions etc. Know the right skin care steps before & after swimming.

Swimming is one of the most fun and therapeutic forms of physical exercise that offers many health benefits. From building endurance to strengthening muscles, swimming provides an overall workout experience like no other. But there is only one problem. The chlorine loaded pool water isn’t particularly healthy for your hair and skin. It can lead to dry and itchy skin, even inflammation, at times. Therefore to be on the safer side, experts suggest following a proper skin care routine before and after you take a dip. In this regard, using certified organic skin care products in India will be the best choice.

Before Simming

• Protect your skin from the sun and the chlorine in pools, salt and other pollutants in the sea by wearing sunscreen which will create a coating on your skin. Look for sunscreens with zinc oxide and titanium dioxide as they are highly effective, but do not irritate the skin.

After Swimming

• Remember to cleanse your face after every swim with neem & turmeric face wash. It has antibacterial properties and the goodness of turmeric. This face wash will save you from any kind of acne breakout and stop persistent skin problems.

• Showering immediately after returning from the pool is an absolute must. Any residual chlorine or salt that might be sitting on your skin needs will be washed off. This also helps restore the skin’s pH levels back to normal and cancel the effects of the pool/seawater. You can use Ecocert cosmos certified organic body lotions.

• After you take a shower, moisturise your body with a moisturiser to restore the hydration levels on your skin. You should use organic body lotions that are nourishing and help to keep you moisturised from long hours. The skin on the face is delicate, so it is important to apply an organic night cream that soothes, and rejuvenates your skin.

Conclusion:

Naija Organic intends to achieve healthy approaches to skin, hair, and beauty care. We focus on upbringing your beauty healthily using natural herbs & ingredients, treating it from within, & ensuring no harmful side effects. Natural and affordable skin products in India are filled with the goodness of natural ingredients that provide all the nourishment that your skin needs.