A Matter of Balance 

Do you have concerns about falling?

This award-winning program is designed to reduce the fear of falling and increase activity levels. In this program you will improve your flexibility, balance and strength. You will also learn to view falls and fear of falling as controllable.

Participants report increased confidence in taking a walk, climbing stairs and carrying bundles.

This award winning program is sponsored by Granite VNA. To learn more or to sign up for future sessions, contact Debbie Kelley (603) 370-1380. Sign up for next series.

Country Line Dancing 

Good for the mind, body and soul. Beginners, Young Adults, Adults, & Seniors

Wednesday 6:30-8:00 PM

George B. White Building, 8 Raymond Road

Class is Provided Free by Deerfield Parks and Recreation Call Jan  603-247-1247 or email Judy jadff@yahoo.com with questions,

Senior Fitness 

Senior Exercise with Jodi Cornell In the George B. White Building Studio Tuesdays and Thursdays from 8:30-9:30 am.

Training that helps:• Improve Balance• Prevent Injuries• Promote Proper Posture• Enhance Range of Motion. All exercises can be modified to benefit all abilities or conditions.

For more information contact: Deerfield Parks & Recreation Department at 463-8811 x305. parks@townofdeerfieldnh.com.

Silver Yoga

Silver Yoga is a yoga class tailored to seniors who are interested in improving balance, flexibility, strength, and ability to focus.  Yoga exercises combine movement, breathing and mindfulness.  Throughout each session options will be offered for participants at all levels of strength and balance.  Silver Yoga is a program offered by Age-Friendly Deerfield and Deerfield Parks & Recreation. Sign up for next session.

Meals on Wheels

Meals on Wheels of Rockingham County offers home meal delivery to those who may have difficulty driving, shopping, or preparing meals for themselves for those 60+ or home bound. Contact (603) 679-2201 or admin@rnmow.org for more information. Jobs for drivers also available.

Heart to Home Meals

We create quick and delicious meals with seniors in mind, so you can spend less time cooking and more time enjoying life. There’s no minimum order, no subscription and no hidden fees. Meals are free for NH Medicaid participants. 
Our team of talented chefs designed a menu with over 150 choices that you can easily heat straight from frozen. 

Deerfield Food Pantry

The Pantry is located in the basement of the Deerfield Community Church and is operated completely by volunteers.  Food, enough for about a week, is given out once monthly.  Clients choose the bread/pastry that they want along with selecting fresh fruit and vegetables.  They are given a bag of meat/chicken/fish, bags of staples (cereal, pasta, tuna, soup, peanut butter, paper goods, etc.), and fresh milk.

Applying to receive food is simple.  If you already receive fuel assistance, food stamps,  housing assistance, etc. you are qualified.  You can also apply based upon your income.  You may call Faith at 603-463-7800 with questions or to discuss the pantry.  Your call is confidential.

Wood Bank

The Deerfield Wood Bank is located behind the Deerfield Community Church at 15 Church Street, Deerfield. It is managed by the church. The bank serves the towns of Deerfield, Northwood, Candia, Epsom, Nottingham, Allentown and Raymond. Free wood is available to anyone in these towns on an emergency basis. 

The wood is seasoned and available in approximately 16-inch lengths. Each recipient is allowed up to ½ cord per season and is responsible for pickup at the church. Before pickup we ask that each recipient call the church at 603-463-7734