Sports Massage

Sports massage provides specialised treatment for the specific demands of the athletes with the primary purpose of returning desired sports activity with the same or even better level of function. Stretching techniques, such as muscle energy technique, may be used in conjunction with massage. A light to medium massage that targets the lymphatic system to help eliminate waste products from the body to help recovery of DOMS (Delayed Onset Muscle Soreness) from sporting activities. 

Sport massage can be done in conjunction with dry needling and/or myofascial cupping to enhance the treatment.