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5 Day ACTivate Overview & Breakdown
5 Day ACTivate Overview & Breakdown
Download Document Below
Download Document Below
ACT Overview.pdfEach Day is two, 2.5 hour sessions (total of 5 hours).
Each Day is two, 2.5 hour sessions (total of 5 hours).
45 minutes
45 minutes
30 minutes
30 minutes
45 minutes
45 minutes
Hands-on and Interactive
Hands-on and Interactive
Practice, Tips, and Strategy
Practice, Tips, and Strategy
Team Based Competitions
Team Based Competitions
Each 2.5 hour session is chunked into the 3 different sections. There is a 15 minute movement break between each section.
Each 2.5 hour session is chunked into the 3 different sections. There is a 15 minute movement break between each section.
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