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What is body?
What is body?
BODY is what we define as a healthy self-image, paired with the confidence in one's physical ability and functionality. We can achieve this by staying active, eating healthy, and practicing autonomy with our bodies.
featured kahoots
featured kahoots
Wanna test your knowledge on what a healthy BODY looks like? Check out our FEATURED Kahoots! Each one nabs you 150 MM per 100% completion. Featured Kahoots change at the beginning of every month!
How well do you know your training types? From Strength to Endurance, training can look different from person to person, sport to sport. Test your mastery with this Kahoot!
Cooking can be fun, but only if you're doing it safely! Do YOU know how to prepare food that is not only safe to eat, but keeping yourself safe while cooking it? Show us what you know with this Kahoot!
Are YOU an expert on building a workout plan? From training for a marathon to building muscle mass, you'll need a different plan to set yourself up for success. Test your knowledge on how to build that plan with this Kahoot!
Do YOU know your nutrition? From protein to sugars to vitamins, nutrition is a complex but essential component of a healthy body! Test your knowledge of the nutrition basics with this Kahoot!
ACTIVITIES
ACTIVITIES
Here are some nifty ways YOU can build a healthy body & earn Mission Money while doing so!
join cook'n club!
join cook'n club!
Cook'n Club meets every Thursday at the Midway YMCA from 5:30 pm to 8pm. Meet us in the kitchen!
Please be on time!
Please inform us of any dietary restrictions or allergies ahead of time by emailing us at achieversminnesota@gmail.com. We will do our best to accomodate for your dietary needs.
join WHO GOT NEXT!
join WHO GOT NEXT!
Who Got Next?! meets every Thursday at the Midway YMCA from 5:30pm to 8pm. Meet us on the court!
Bring a water bottle, closed toed shoes, and your own ball if you'd like!
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