The sleeping disorder doesn’t allow the person to have a quality, timing, and good amount of sleep. Medical conditions or bad mental health can be the reasons for a sleeping disorder. Insomnia, restless legs syndrome, narcolepsy, and sleep apnea are some of the common types of Sleeping Disorders. To cure this disorder, there’s a need to have a proper treatment.

#sleepingdisorder #sleepapnea #sleepbetter #insomnia #bettersleep #drAtulbhardwaj

A constant sense of hopelessness and despair is a sign you may have major depression, also known as clinical depression. With major depression, it may be difficult to work, study, sleep, eat, and enjoy friends and activities. Some people have clinical depression only once in their life, while others have it several times in a lifetime.

• Fatigue or loss of energy almost every day

• Feelings of worthlessness or guilt almost every day

• Impaired concentration, indecisiveness

• Insomnia or hypersomnia (excessive sleeping) almost every day

• Markedly diminished interest or pleasure in almost all activities nearly every day (called anhedonia, this symptom can be indicated by reports from significant others)

• Restlessness or feeling slowed down

• Recurring thoughts of death or suicide

• Significant weight loss or gain (a change of more than 5% of body weight in a month)

#Depression#Feeling depressed #psychiatristinSunam#DrAtulbhardwaj

If so, then maybe you are suffering from Body Dysmorphic Disorder. Sometimes we have complaints about our appearance which is completely normal, but when this complaint increases and persists then it can be a mental disorder.

Body dysmorphic disorder is a mental health condition where a person can't stop thinking about one or more perceived defects or flaws in their appearance. People with this disorder have many negative thoughts and emotions about how they look. If you are suffering from this situation then contact us to recover from this Body Dysmorphic Disorder. Visit our clinic today!

#dysmorphia #bodydysmorphicdisorder #mentalhealthdisorder  #DrAtulBhardwaj

Research has led to the development of effective interventions for treating substance use disorders and overdose, including medications (such as those for opioid use disorder or tobacco dependence), behavioral interventions, and digital therapeutics.  

#Saynotodrugs #addictionistreatable #Addictiontreatment #dratubhardwaj #pyschiatryclinicSunam

Stress management is a wide range of tools, techniques, strategies, and psychotherapies aimed at maintaining a person's level of stress. These techniques and strategies helps the person in reducing or coping with the negative effects of stress on physical and mental health. To learn more about Stress Management you can contact Dr. Atul Bhardwaj

#stressmanagement #mentalhealth #reduceyourstress #healthylife #mentalhealthexpert #mentalhealthsupport #DrAtulBhardwaj

There are three main types of headache: tension, migraine, and cluster. Most headaches respond to self-care, OTC pain relievers, or medication your doctor prescribes. For some headaches, though, it’s best to promptly seek medical advice. Warning signs include a headache that:

• is unusually severe or steadily worsens

• follows a blow to the head

• is accompanied by fever, stiff neck, confusion, decreased alertness or memory, or neurological symptoms such as visual disturbances, slurred speech, weakness, numbness, or seizures.