Understanding TMJ Disorders

  Temporomandibular Joint Disorders (TMD) affect the hinge joint that connects your jawbone to your skull. This joint is essential for chewing, speaking, and facial expressions. When it becomes dysfunctional, it can cause pain, restricted movement, and even headaches. TMD can stem from various causes, including stress-related clenching, misaligned teeth, arthritis, or injury.

Symptoms vary widely. Some clients experience jaw clicking or popping, others feel facial pain or difficulty opening their mouth. Chronic headaches, neck pain, or ear discomfort are also common side effects. Early detection and treatment can prevent worsening conditions, making it important to address even mild symptoms.

Intraoral massage offers a unique, non-invasive approach to TMD relief. By working the muscles inside the mouth — such as the masseter, temporalis, and pterygoids — we can release tension and improve joint function. This can complement dental care, physical therapy, or stress management strategies.

If you’ve been dealing with jaw discomfort, don’t wait until it affects your quality of life. A personalized treatment plan combining intraoral massage with targeted stretching and home care can significantly improve symptoms.

Schedule your TMJ relief session with A Kneaded Massage today and start feeling the difference.

References: Mayo Clinic – “TMJ Disorders”; American Massage Therapy Association.