Jessica Herzik

Hi, I’m Jessica, certified through NASM in Personal training and Nutrition. Long story short, I LOVE being an athlete. I currently train and compete in Olympic weightlifting. I believe working out is about celebrating what our bodies can do in conjunction with nutrition which allows our bodies to thrive. I have a background in coaching CrossFit, Boot Camp, and strength and conditioning in both groups classes as well as 1 on 1 training. I also provide nutrition coaching with all levels of clients. I am excited to join the Fit for Life family and continue to help others reach their own unique fitness and nutrition goals.