Welcome to 5&One. We're home to several long-time podcasts that are now under the BR90Audio service. This website will be a work in progress as recent episodes will be listed below for the time being while we're working to fix things.
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CURRENT PODCASTS
CURRENT PODCASTS
(Work in progress, will be available soon)
RECENT EPISODES
RECENT EPISODES
2025
2025
WLTI #504 (08-28-2025) Why would we have a picture of the bathrooms at Arrowhead Stadium? Well, obviously.... because it's PUSH OR FLUSH TIME! We present 10 shows that you may want to catch or miss. We also have 5 questions on 25 Words or Less and a second look at 007: Road to a Million.
The BS Big Show #515 (08-26-2025) The teams have made their final cuts to 53 slots. What do we stand to learn from these cuts and the preseason at large? Also... something about a pop star and a really good tight end as we get set to kick off the season...
WLTI #503 (08-21-2025) The upcoming season of Family Feud will take the franchise to its 50th anniversary. We will celebrate with 5 Good Questions on the show. Plus we go over the week's worth of game show action and celebrate another contestant ascending to host.... in Australia?
WLTI #502 (08-14-2025) It'll be a year Sumatie will never forget as she wins "A Year of Sumatie". We'll tell you exactly what that is AND if it helped her win $1 million from the Whammy. Plus reviews of two new series and 5 good questions on The Price Is Right.
WLTI #501 (08-07-2025) The queen of the runway has returned to claim her rightful throne. Heidi Klum is back hosting Project Runway, and if you think you know about the game... think again. We also have the latest on Big Brother, 5 Good Questions on Wheel of Fortune, and 44 acts vying for the 2025 AGT crown in this year's tier list.
WLTI #500 (Part 2) (07-31-2025) The celebration was so big, it had to continue to another episode! On this one, we go over the week's news, ask 5 Good Questions about Jeopardy!, and then ask 20 more to our very special guest, a favorite from the past season. At the risk of spoiling who it is.... If you would like to find out more about the work done by the Michael J. Fox Foundation, go to michaeljfox.org.
(NOTE: Part 2 of the 500th audio episode of WLTI.)
The BS Big Show #514 (07-29-2025) Welcome to Hall of Fame Week! We go over the Hall of Fame Game, some big paychecks, and a beef that will have you asking "Why is this happening?" Plus the latest in the news coming out of NFL HQ in NYC and what we know about the case.
WLTI #500 (Part 1) (07-24-2025) In August of 2012, Gordon Pepper & Chico Alexander adapted their long-running GSNN column into a podcast. Almost 13 years and 499 episodes, they continue to take game shows seriously... themselves, not so much. Join them now with their good friend Jason Block as they write a new chapter in game show history with Episode 500!
(NOTE: Part 1 of the 500th audio episode of WLTI.)
WLTI #499 (07-17-2025) And the nominees are... The guys have the nominations for this year's Emmy Awards. Who do they think will go home with the titles in September? Plus a salute to all-stars in an all-star game of Who's Your Daddy.
WLTI #498 (07-10-2025) The boys are back to kick off the second half of the year with a trip to the Hotel Mystere, home of this year's Big Brother. What sort of mysteries will they find? And are they even worth finding? Plus a new champ rises on Jeopardy!, we review Building the Band, and PINEAPPLES FOR EVERYONE!
NAWC '25 #025 (06-28-2025) Nikki Heyman returns this week alongside Jason Block and Josh Henninger as they'll recap Night of Champions and give their top stories of 2025 so far.
WLTI #497 (06-26-2025) We're halfway through the year, and it's time to assess some of the stories to come out of the last six months, from Wheels to deals and everything in between. Join us as we plot a route to the stories that will define 2025, and, because history is still happening, the stories that made news the last week in "The 10 Biggest Stories of 2025.... So Far!"
NAWC '25 #024 (06-21-2025) While Nikki Heyman's away, Jason Block is joined by Josh Henninger and Shane Beaman as they'll discuss the freak injury suffered by Liv Morgan plus Goldberg vs. Gunther set for the former's final match in Atlanta upcoming. Also, news on Mercedes Hoga...err Mone's SIXTH championship title win taking place in the CMLL, the King and Queen of the Ring finals, and then they'll break down John Cena's PIPEBOMB in full detail.
WLTI #496 (06-19-2025) A tiny chef with a huge legacy, Anne Burrell is remembered by the boys this week. Plus, we talk about the finale of Top Chef Destination Canada, review Super Mega Cakes, and cook up a round of Pass the Password.
NAWC '25 #023 (06-14-2025) Nikki Heyman, Jason Block, and Josh Henninger are joined this week by WLTI's Gordon Pepper as they'll recap both Worlds Collide and Money in the Bank.
WLTI #495 (06-12-2025) Pat Sajak is saying goodbye. For the third time. We go over the Celebrity Wheel of Fortune finale with some Broadway all-stars. Plus reviews of The Snake & House of Games, we say "Ciao" to Italy, and more heads, more sticks.
NAWC '25 #022 (06-06-2025) As we get closer to the beginning of year 18 of this podcast, Nikki Heyman, Jason Block, Josh Henninger, and a tardy Shane Beaman will go through and provide pick 'ems for Worlds Collide and Money in the Bank, plus they'll dissect the upcoming contract expirations of both R-Truth and Carlito.
WLTI #494 (06-05-2025) And then there were three. Victoria Groce, Yogesh Raut, & Juveria Zaheer are competing for the title of Jeopardy! Master. Who wins it? Plus a story so big it covers half of Brainvision as the future of Wheel of Fortune & Jeopardy! is secured.
NAWC '25 #021 (05-31-2025) There's been various moves all around the world of professional wrestling and sports entertainment this week as Nikki Heyman, Jason Block, Josh Henninger, and Shane Beaman will break it all down one by one, including both Double or Nothing and Battleground results.
WLTI #493 (05-29-2025) The guys kick off season 14 with a BIG story, the reveal of the cast of Survivor 50! Who's on the list? Who isn't? We'll talk about it. Plus we decide who should win Jeopardy! Masters, who did win the Critics Choice Real TV Awards, and who should win the summer in new shows.
(Season 14 Debut)
NAWC '25 #020 (05-24-2025) New Orleans gets a revised package in return for getting WrestleMania 42 pulled from them. Nikki Heyman, Jason Block, Josh Henninger, and VRM will cover that situation with their thoughts, plus a recap of Saturday Night's Main Event, and a quick preview of Money in the Bank.
The BS Big Show #513 (05-20-2025) The schedules are out. Who has a cakewalk to Santa Clara, and who will travel to the four winds of new venues in Ireland and Spain? We break it all down plus if you want to get paid, you gotta go for gold in San Francisco.
NAWC '25 #019 (05-17-2025) This week, Nikki Heyman, Jason Block, and Josh Henninger pay proper tribute to Terry Brunk (famously known as Sabu) who passed last week at the age of 61. They'll also give quick thoughts on WWE's current build to the next edition of Saturday Night's Main Event.
NAWC '25 #018 (05-10-2025) Nikki Heyman and Josh Henninger are flying solo once again this week as they'll cover the week leading up to Backlash and will give their instant reactions to that event as this podcast was recorded minutes after the main event ended. Nikki will also bring up her experience at Smackdown in Dayton the night before.
NAWC '25 #017 (05-03-2025) It's that time of the year again where some talent get let go from the big leagues. Join Nikki Heyman, Jason Block, Josh Henninger, and Shane Beaman as they'll discuss that plus Trick Williams' heel turn, plus more TNA/NXT crossovers, and they'll preview Backlash St. Louis.Â
(NOTE: First NAWC to be recorded on Discord.)
NAWC '25 #016 (04-26-2025) Nikki Heyman, Josh Henninger, Shane Beaman, and a tardy Jason Block will take a full look back at WrestleMania Vegas and go over some of the top stories from that weekend, including Bayley being replaced, Kross' promo, and a legit 17th World Championship for John Cena. Also, Shane will take a deep look at the Dwayne Johnson interview from McAfee's show and give his exclusive thoughts and a special clip introduces the episode to mark the final recorded NAWC on the Skype platform.
(NOTE: Final NAWC to be recorded on the Skype platform before it shut down in May 2025.)
The BS Big Show #512 (04-24-2025) The future starts today for the likes of Cam Ward and Travis Hunter, as they are both expected to go high in the 2025 NFL Draft. The usual suspects are in the studio to go over the action as it unfolds live from the frozen tundra of Lambeau Field.
NAWC '25 #015 (04-18-2025) It's the annual WrestleMania pick 'ems edition of the show. Join Nikki Heyman, Jason Block, Josh Henninger, VRM, and Brian Henegar as they'll give their predictions for WrestleMania Vegas. Also, They'll catch up with former panelist turned pro wrestler Shotgun Adams in his return to the NAWC after several years.
(NOTE: Special Guest Shotgun Adams.)
NAWC '25 #014 (04-12-2025) It's a bare bones edition of the podcast with only Nikki Heyman and Josh Henninger in the Control Center this week. It's the usual news and notes in the world of professional wrestling as WrestleMania 41 inches closer and closer.
NAWC '25 #013 (04-05-2025) The WWE was cooking up a batch of personal promos this entire week, didn't they? Join Nikki Heyman, Jason Block, Josh Henninger, and Shane Beaman as they'll dissect Cena finally breaking his silence, Tiffy and Charlotte going way off the norm, plus they may or may not give a brief preview of AEW Dynasty.
NAWC '25 #012 (03-29-2025) As the WWE nears the completion of it's European Tour, Jason Block puts his fantasy booking hat on alongside Josh Henninger and Shane Beaman as show host Nikki Heyman is out this week. They'll spend the most time talking about the top four matches set for WrestleMania Vegas, plus a Family Feud in the making without the help of Steve Harvey.
(NOTE: Special Guest Host Jason Block.)
NAWC '25 #011 (03-21-2025) It's more AEW talk than usual on this barebones two weeks catch up edition of the NAWC with our trio of Nikki Heyman, Jason Block, and Josh Henninger. They'll also talk about all things WWE, including a great week of shows in New York City, plus a deeper look into John Cena's promo on Raw.
The BS Big Show #511 (03-18-2025) A lot of moving parts this year as we get settled into the Free Agency frenzy. Where will Sam Darnold end up? Will Cincinnati keep their star front line? And will anyone take a chance on Aaron Rodgers? The Four Horsemen of the Skypocalypse ride into season 17 of the BS...
(NOTE: Season 17 Premiere)
NAWC '25 #010 (03-08-2025) Nikki Heyman, Josh Henninger, Shane Beaman, and Carl Chenier will take a full look back at Elimination Chamber Toronto, plus catch up on all major shows happening, plus a movie red carpet premiere from Louisville.
NAWC '25 #009 (02-28-2025) What does The Rock have in store for Cody Rhodes? Find out as Nikki Heyman, Jason Block, and Josh Henninger discuss what they think will happen at Elimination Chamber with official pick 'ems of the PLE.
NAWC '25 #008 (02-22-2025) Nikki Heyman's joined by Jason Block, Josh Henninger, and Shane Beaman on a loaded edition of the pod talking about The Rock's return, WrestleMania New Orleans III, Logan Paul's interview with Michael Cole, Ricky Saints' signing, plus AEW flopping hard in Australia.
NAWC '25 #007 (02-14-2025) Valentine's Day is in full force on this week's episode with Nikki Heyman, Josh Henninger, and the birthday boy, Jason Block. Elimination Chamber qualifying matches, Roxanne Perez's cosplay, Michelle McCool's HOF announcement, and the usual shenanigans of this long running podcast.
NAWC '25 #006 (02-08-2025) Two new Royal Rumble winners were crowned...one the entire panel picked, and one that no one saw coming. Nikki Heyman, Jason Block, VRM, and Josh Henninger take a look back at the event, plus discuss several WWE releases and a Girl Scouts connection with Kevin Owens?
NAWC '25 #005 (01-31-2025) Nikki Heyman's table has a few extra folks sitting at it for Royal Rumble pick'ems. She is joined by usual suspects Jason Block, Josh Henninger, Shane Beaman, and a returning VRM and Brian Henegar. They'll also talk about the big announcement at WWE HQ this past week.
NAWC '25 #004 (01-25-2025) Nikki Heyman, Josh Henninger, and a returning Jason Block have a full plate on this week's show, including revealing a list of various injuries, recapping Saturday Night's Main Event and TNA's Genesis.
NAWC '25 #003 (01-18-2025) Jason Block is absent this week as Nikki Heyman welcomes in both Josh Henninger and Shane Beaman as they'll recap a wild 2nd episode of Raw on Netflix, plus a quick preview of Saturday Night's Main Event.
NAWC '25 #002 (01-11-2025) Nikki Heyman, Jason Block, Josh Henninger, and Carl Chenier take a full look back at Raw on Netflix's debut on the 2nd NAWC episode of 2025.
NAWC '25 #001 (01-04-2025) Nikki Heyman begins a new year of the longest running podcast under the 5&One umbrella with a look back on Monday Night Raw's final episode on the USA Network. Nikki, alongside Jason Block and Josh Henninger will quote Seth Rollins and CM Punk's promo word for word. They'll also discuss Tiffany Stratton's cash in on Smackdown and a preview of Raw's impending debut on Netflix.
(2025 Debut)
Site updates:
(08.20.25) Website posting has resumed after a brief hiatus.
(06.06.25) WLTI Season 13 page added.
(03.24.25) The BS Big Show Season 16 page added.
(03.22.25) Added NAWC Specials page.
(03.20.25) Added NAWC '16 and NAWC '17 pages.
(03.18.25) Added NAWC '15 page.
(03.17.25) Re-added NAWC '13 and NAWC '14 pages with correct links.
(03.16.25) Re-added NAWC '10, NAWC '11, and NAWC '12 pages with correct links.
(03.15.25) Re-added NAWC '07, NAWC '08, and NAWC '09 pages with correct links.
(02.16.25) NAWC page info updated.
(02.13.25) NAWC uploads have resumed.
(01.14.25) The JRW Vault section has been removed temporarily. A newer section for older podcasts will be available soon.
(12.13.24) The WLTI page has been reactivated with seasons 1-3 and Interviews pages fixed, plus the addition of season 4, Livecaps, Extras, and State of Play pages.
(12.12.24) NAWC page has been reactivated with 2024 episodes being moved onto it's own page.
(12.11.24) WLTI's 2024 episodes from prior season have been put onto it's own page.
(12.01.24) Added button for new Bluesky link at top right corner.
(10.01.24) Website updated with a revised layout.
(03.09.24) Staff changes for the website, including condensing all former programming into a new Vault section that be worked on soon. For now, current episodes will still be listed on front page.
(01.17.24) Episode links for pages GSG Presents, Night Shift, Locked In, and Jersey Connection/North & South fixed. Page links will return soon.
(01.10.24) Latest episode listings added.
(01.06.24) Latest episode listings added.
(01.05.24) Changed more things on front page.
(01.02.24) Did some moving around on front page.
(01.01.24) Some cleanup work on old links, new URL is https://www.5andone.net/Â
(12.31.23) Site name changed to new service, 5&One. All prior names are retired as of today.
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