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1. Work on your strengths (not weaknesses)
1. Work on your strengths (not weaknesses)
Maybe you know some of your strengths.
To get some ideas, think about how people might describe you:
Always has a grand vision, big-picture thinking
Notices the little things, detail-oriented
Loves learning and research
Good communicator
Never gives up
Hands on and action oriented
What does success look like for you?
Choosing ideas that suit you — and working with your strengths — can propel you towards your own vision of success.
You can also write out the parts of your life that you’re unhappy with. Create action steps, and find the resources, to improve any of these areas:
Feeling overwhelmed with responsibilities
Craving more free time for things you love (reading, gardening, hiking)
Stress about finances
Start by writing down what’s important to you.
Observe your patterns of thought and behavior.
Step out from the expectations of others.
I’m qualified for anything.
I do know what direction to take.
I’m getting anywhere in my life.
I am someone now.
doing the weird things anyway, using ..
different skills, approaches, and tactics in your life.
That's the best way to build confidence and foster mental toughness.
Sure, it’s uncomfortable! New things always are.
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