Welcome to your Summit workshop guide!
Today, you’ll take part in three workshop sessions, and you get to choose your own path. Each session offers options across our Strong, Smart, and Bold tracks: Want to follow one full track? Go for it. Want to mix and match? You do you. We’ve lined up some inspiring workshops, so explore, be curious, and make the day yours. This is your journey—own it.
🕘 Session 1: 9:45–10:30 AM
🕙 Session 2: 10:45–11:30 AM
🕑 Session 3: 2:00–2:45 PM
9:45 - 10:30 am
Bold Moves: Stress and Coping for Teen Girls
Breakout Room #1
HCC Room # 170
Presenter: Kenia Ferman, The Women's Fund
Feeling stressed? You’re not alone. In this session, we’ll break down what stress really is, where it comes from, and how it shows up in our minds and bodies. You’ll learn how to spot the signs of stress and get real tips and tools to help you cope in healthy, positive ways. Let’s talk about how to stay strong, stay calm, and stay bold, even when life feels overwhelming.
Breakout Room #2
HCC Room # 173
Presenter: Michael Norwood & Donald Elmer
Did you know that Hands-Only CPR can be just as effective in the first few minutes as regular CPR with breaths? In this workshop, you’ll learn how to take quick action that could save a life. No certification, no pressure—just the confidence to step up when it counts.
Breakout Room #3
HCC Room # 174
Presenters: Sephora Team
In this fun and interactive workshop, you will dive into the science of beauty and discover what it really takes to build a healthy skincare routine. From identifying different skin types to decoding product ingredients, you’ll learn how to choose the right products and understand how they work their magic.
Breakout Room #4
HCC Room #175
Presenters: Jennifer Brush, Theresa Elizondo, and Alia Nathani , BP
Embark on an exciting journey into the world of engineering! In this hands-on workshop, you will explore diverse engineering career paths while designing and building your very own solar-powered car. No matter the type of engineering that interests you, this workshop offers a fun and inspiring introduction to the possibilities ahead.
Breakout Room #5
HCC Room #176
Presenter: Taja Butler, Michelle White, Summit Electric
Step into your power and wear your crown with confidence! This dynamic, hands-on session invites you to explore your strengths, reflect on your personal journey, and unlock your leadership potential. Through engaging activities and real stories from inspiring women in the electrical distribution industry, you’ll gain tools to build confidence, practice self-advocacy, and speak up for what you want—now and in the future. This is your moment to shine, reflect, and rise.
Breakout Room #6
HCC Room #177
Presenter: Uquay Baker , MSQ, LLC
Preparing for a career isn’t just about landing a job; it’s about stepping boldly into your power, owning your voice, and shaping the future you want. In this BOLD-track workshop, you will explore how early career planning builds confidence, independence, and long-term success. You will uncover their strengths, learn to advocate for yourself, and gain tools to turn your passions into purposeful paths.
10:45 - 11:30 am
Breakout Room #1
HCC Room #170
Presenter: Gigi Fiori, Young Audiences of Houston
Dive into the universal language of art. In this workshop, you’ll get to slow down, breathe, and express yourself through different creative processes—no special skills needed, just your willingness to try. Art can do a lot more than look good; it can help you relieve stress, boost your confidence, and spark new ways of thinking. It’s also a powerful way to communicate and connect, even when words fall short. This session is all about you: building self-awareness, managing your emotions, and discovering how creativity can give you a sense of accomplishment and calm.
Breakout Room #2
HCC Room #173
Presenter: Chris Cortez, Houston Healthy Hip-Hop, LLC
This high-energy workshop introduces you to the foundations of hip-hop dance while emphasizing creativity, teamwork, and self-expression. You will learn choreography, explore freestyle movement, and gain confidence through engaging activities led by experienced instructors. The program promotes health, discipline, and a positive mindset through the art of dance.
Breakout Room #3
HCC Room #174
Presenter: Liz Mroz & Ashley Pereida, GirlsGetSet
Get ready to mix science with creativity! In this hands-on activity, you’ll team up to create your own custom lip balm while learning cool concepts like melting points, heat transfer, and chemical mixing. You’ll choose your favorite color and flavor, melt beeswax, stir in oils and scents, and pour your personalized balm into containers.
Breakout Room #4
HCC Room #175
Presenter: Jacziry Jaramillo & Suzanne Mobarak, GIGH
Ever wondered what DNA actually looks like? In this session, you’ll smash some strawberries (yes, smash!) and pull out real DNA you can see with your own eyes. Along the way, you’ll learn how scientists use DNA extraction in fields like forensics, medicine, and agriculture. Science has never been this sweet!
Breakout Room #5
HCC Room #176
Presenters: Comerica Team
You are bold, have a business idea, and now what? Join the Entrepreneurs Business Plan session to learn how to get started and what it takes to build your business idea! This workshop is interactive and will require you to bring ideas and work as a group as you pitch your ideas. Guided by Comerica’s Bankers, you will be provided a roadmap on business planning, understand pricing for your product or service, and finance profit delivery.
Breakout Room #6
HCC Room #177
Presenter: Michelle D. Farris Consultants, LLC
Ready to take the next step toward your future? This interactive workshop will help you build the skills you need to shine—like critical thinking, problem-solving, and effective communication. You’ll also practice decision-making, digital literacy, and attention to detail so you can feel confident navigating college applications and beyond. Get inspired, get focused, and get college-ready!
2:00 - 2:45 pm
Breakout Room #3
HCC Room #174
Presenter: Natalie Uribe, Hungry Yogi, LLC
A vibrant, uplifting yoga session designed to help you move with confidence, connect with your power, and cheer each other on. We’ll flow, stretch, and build strength while sharing a few fun connection moments that remind us that we’re all in this together. Expect movement, laughter, and an energy boost that will leave you feeling bold and confident to take on life!
Breakout Room #2
HCC Room #173
Presenter: Arin Custer & Kyla Kennedy, LOVB
Join us for LOVB Houston: Bonded by the Banner, a hands-on workshop where you will explore League One Volleyball (LOVB), the U.S. women’s professional volleyball league, and Houston’s own pro team, LOVB Houston. Working in teams, you’ll design banners that showcase LOVB’s core values and the spirit of Houston. The winning design will be featured at the January Home Opener, with the creators receiving tickets to see their banner live!
Breakout Room #1
HCC Room #170
Presenter: DJ Athenz, Athenz, LLC
Ever wondered what a DJ does? Join Athenz, a trailblazing DJ & producer, for a high-energy, interactive workshop that blends music, empowerment, and hands-on experience. Discover what it really takes to be a DJ and get the chance to mix tracks yourself. Athenz will share her journey of thriving in a male-dominated industry and show you how creativity, courage, and authenticity can help you lead boldly.
Breakout Room #4
HCC Room #175
Presenters: Scarlett Rivera, Jaime Aleman & Ana Laura Osornio
In this hands-on workshop, you will learn how to program a CoDrone EDU using intuitive block-based coding. From basic commands to liftoff, you'll explore the fundamentals of drone flight and coding logic in a fun, interactive environment. No prior experience needed—just bring your curiosity and get ready to take your ideas to flight!
Breakout Room #5
HCC Room #176
Presenter: Aiesha Odutayo, HISD
Life doesn’t come with a GPS—but you can still chart a powerful path forward. In this interactive workshop, you will explore how to live with purpose and navigate life’s journey with intention:
Discover your purpose and what drives you
Observe the world around you with curiosity and awareness
Listen deeply—to yourself and others
Learn from experiences, both successes and setbacks
Adjust your course with resilience and confidence
Whether you're just starting to map your journey or looking to reroute with clarity, this session will equip you with tools to move forward boldly and intentionally.
Breakout Room #6
HCC Room #177
Presenter: Ashley Hernandez, GIGH
What makes a great leader? In this interactive workshop, you’ll:
Break down what leadership really means
Discover how emotional intelligence shapes the way we lead
Reflect on your own leadership strengths
Work with a team to “bid” on the most important leadership qualities in a fun, values-based auction
By the end, you’ll have a clearer sense of your leadership style...and maybe a few new strategies to add to your toolkit.