1:40 p.m. – 2:25 p.m. Workshop #1 (Pick one)
Option #1 Intentional Self Care - Tsanonda Edwards - Author of "The ExtraORDINARY Mr. Nobody: A Beginner's Guide to Self Healing”
Option #2 It’s Okay Not To Be Okay - Hope Gilchrist - Author and Owner of A Rey of Hope Counseling Services LLC
Option #3 Resiliency: Bounce Back Stronger - Carolyn Burns-Speller - MS LPC LCAS CEAP MAC NBCC & Krista Rizzo- CPC, Motivational Speaker and Author
3:45 p.m. – 4:30 p.m. Workshop #2 (Pick one)
Option #1 Healing During a Pandemic - Dr. Ericka Levy - BCPSS Psychologist
Option #2 Poor Decisions: Finding Balance Through Wellness - Chae Carriere - BTU Field Rep
Option #3 Resiliency: Bounce Back Stronger - Carolyn Burns-Speller - MS LPC LCAS CEAP MAC NBCC & Krista Rizzo- CPC, Motivational Speaker and Author
4:40 p.m. – 5:25 p.m. Workshop #3 (Pick one)
Option #1 Intentional Self Care - Tsanonda Edwards - Author of "The ExtraORDINARY Mr. Nobody: A Beginner's Guide to Self Healing”
Option #2 Let’s Talk About the Stigma Related to Mental Health - Hope Gilchrist - Author and Owner of a Rey of Hope Counseling Services, LLC
Option #3 Mindful Matters: Implementing Self Care In Our Work Practices - Dr. Kizzy Ross Pittrell - Owner of Ross Counseling & Strengthening Families and Building Communities