At 1/X, we offer flexible fitness and nutrition programs designed to help you achieve your goals while providing guidance and accountability. At 1/X, we currently offer,

• Nutrition Coaching 

• Fitness Coaching

• A Combination of Fitness and Nutrition Coaching 

We tailor our services to your unique needs and schedule. All programs include regular check-ins and accountability to keep you on track.

Every person and program is unique. Therefore, pricing is customized based on the level of support and duration of the program with all options billed monthly. Contact us to get your personalized plan. 

We believe in the power of knowing better, and doing better! We know that one of the biggest barriers to health and fitness goals is a lack of understanding. At 1/X, we provide our clients with our Level-Up Learning Program, which provides education on various areas of health and fitness.