Testosterone is a naturally-produced hormone that men and women possess, as well as other vertebrates. While men produce higher concentrations of testosterone, testosterone plays a critical role in helping regulate bodily functions in both sexes.
Males produce testosterone from the testes. On the other hand, women produce testosterone from their ovaries.
Testosterone production is regulated by the endocrine system, which is responsible for regulating hormonal levels in the body. It's also responsible for transmitting signals to your organs to regulate hormone production. Apart from the male and female sexual organs, adrenal glands are also a key contributor in testosterone production.
Testosterone levels are a topic generally associated with men's health, as it is directly integral to male characteristics linked to libido, puberty, and disposition.
Excessive testosterone levels may lead to behavioral changes and a stronger libido. Meanwhile, when testosterone levels dip too low, men often undergo a variety of symptoms that may be subtle, but unmistakable if you know what to keep an eye out for.
Let's discuss the 10 symptoms of low T-levels in men.
It's no secret that testosterone plays a critical role in determining a man's sex drive.
Granted, it's normal for men to experience a decline in their testosterone levels as they age. However, a reduction in testosterone may also lead to a decrease in having and enjoying sexual intercourse.
If low testosterone is one of the causes of a man's reduced sex drive, its symptoms will become more evident than "normal" reduction in libido stemming from aging.
Low testosterone can strike men at any age for plenty of reasons. If you notice a drastic change in your libido, it may be helpful to talk to your doctor about the chances of hormonal imbalances. There are more ways to restore testosterone levels than you can shake a stick at; this includes options such as testosterone replacement therapy, testosterone booster supplements, or through lifestyle changes. However, it's still best to consult with your doctor before going down that route.
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2. Low Semen Volume and Output
If your sex drive is normal, but your semen output is not as voluminous than usual, low testosterone might be the culprit. Testosterone is an essential component of semen production, which is why reduced testosterone will lead to lower sperm count, motility, and volume.
One of the hallmark symptoms of low testosterone is the difficulty or complete inability to achieve and maintain an erection. While testosterone levels aren't a key indicator behind the science of getting erections (neither is it the driving force), it plays an integral role in stimulating your brain's receptors into producing nitric oxide. Nitric oxide is the principal agent linked to the relaxation of the smooth muscles of the penis - e.g., the chemical reaction to obtaining and keeping an erection.
Low testosterone hinders the natural chemical reaction, making it harder for men to, well, get hard. However, other factors may exacerbate erectile dysfunction, such as smoking, stress, anxiety, alcohol use, poor dietary habits, and hypertension.
A significant reduction in testicular size was observed for men who have low testosterone concentrations. Additionally, low testosterone may make the scrotum feel more tender than usual.
5. Male Pattern Hair Loss
Balding is a symptom of low testosterone that's commonly chalked up to getting old. That's what makes low testosterone hard to diagnose just based on male pattern hair loss. However, it is important to remember that low T has been linked to hair loss in men, aging factors notwithstanding.
If you find yourself tossing and turning at night, even when striving to keep a healthy lifestyle, you may want to consult your doctor to see if you can get tested for low T. Worse, many men who have low testosterone experience sleep apnea as well, making it even harder for you to get a good night's sleep.
We're not talking about fatigue and exhaustion after a strenuous workout or physical exertion. We're talking about fatigue and exhaustion even with up to 7-8 hours of sleep. If you're concerned about feeling too tired to function despite enough rest, then you may want to consult your doctor about checking your T-levels.
8. Reduced Muscle Mass
Suffering from low testosterone for quite some time? It may impact your muscle mass. As testosterone is one of the major building blocks of muscle and keeping it on for men, low testosterone is going to make it difficult for you to consistently build muscle.
9. Increased Levels of Body Fat
Men eating a diet tailored for gaining muscle mass but dealing with low T will end up storing fat instead of building muscle. Likewise, when testosterone levels decline, unsightly "manboobs" become very common - this is called gynecomastia. Breast tissue grows as a result of the disequilibrium between testosterone and estrogen.
Testosterone plays a key part in regulating your mood. Low T may be the culprit for those bad hair days where you get so irritated at the smallest things, go into the valleys of depression one day and then be manic the next. Furthermore, low T may play a role in memory loss according to preliminary studies made on the topic.
How to Get Treatment for Low Testosterone
If you suspect you're feeling the effects of low testosterone due to some unnerving symptoms, consult your primary healthcare provider. Many of the symptoms that are indicative of low testosterone may indicate something else. To ensure that you get the right diagnosis, a proper consultation with your doctor is in order. Your doctor will be able to help you find the best course of treatment, whether it be through testosterone replacement therapy, testosterone supplements, or a dietary and lifestyle change.0
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