Verona High School
&
H.B. Whitehorne Middle School
School Counseling Department
School Counseling Department
What is SEL?
SEL stands for Social Emotional Learning, and the NJDOE defines it as the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. Research has found that sustained and comprehensive SEL programming has been found to positively impact academic achievement, social and emotional well-being, and classroom behavior.
Take a break from the constant coverage of COVID-19! It can be easy to become immersed in it with social media and the news constantly at our fingertips. Coupling that with the stress of keeping up with online school and missing the routine of attending school and hanging out with friends can be even more overwhelming. Unplug and recharge whenever necessary. Visit the virtual relaxation room for some peace of mind.