Embedded Files
Kime-no-kata
Inledning
Öppna
1. Ryote dori
2. Tsukkake
3. Suri age
4.Yoko-uchi
5.Ushiro-dori
6. Tsukkomi
7. Kiri-komi
8.Yoko-tsuki
9.Ryote-dori
10.Sode-tori
11.Tsukkake
12.Tsuki-age
13.Suri-age
14.Yoko-uchi
15.Ke-age
16.Ushiro-dori
17.Tsuki-komi
18.Kiri-komi
19.Nuki-kake
20.Kiri-oroshi
Avsluta
Ju-no-kata
Öppna katan
Tsuki-dashi
Kata-oshi
Ryote-dori
Kata-mawashi
Ago-oshi
Kiri-oroshi
Ryo-kata-oshi
Naname-uchi
Katate-dori
Katate-age
Obi-tori
Mune-oshi
Tsuki-age
Uchi-oroshi
Uchi-oroshi
Stänga katan
Kodokan
Kime-no-kata
EM 2011
Kime-no-kata
Kodokan
Ju-no-kata
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