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Welcome to Orange Vista High School's Virtual Calming Room
Welcome to Orange Vista High School's Virtual Calming Room
We realize that these are difficult times for many, especially since there are still a lot of unknowns regarding so many things. Your OVHS Counseling Department wants you to know that your feelings are valid, no matter what they are. The flexibility and resilience that you have shown are admirable.
We realize that these are difficult times for many, especially since there are still a lot of unknowns regarding so many things. Your OVHS Counseling Department wants you to know that your feelings are valid, no matter what they are. The flexibility and resilience that you have shown are admirable.
Please remember:
Please remember:
Your feelings are normal; the situation is not.
Your feelings are normal; the situation is not.
Don't forget to breathe.
Don't forget to breathe.
This Virtual Calming Room is a place for students, families, and staff to find tools and strategies for managing emotions and feelings and building our resilience during this pandemic. It is just one of the many ways we are here to support you.
This Virtual Calming Room is a place for students, families, and staff to find tools and strategies for managing emotions and feelings and building our resilience during this pandemic. It is just one of the many ways we are here to support you.
-OVHS School Counselors
-OVHS School Counselors
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
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