• 1. • You will need to track your exercise hours in Edgenuity's Fitness Log. CLICK HERE for a step by step tutorial on how to use the Fitness Log in Edgenuity. When you've completed your hours, submit the ‘Submit TOTAL Exercise Hours’ assignment near the end of the course. This is where I officially check and grade your fitness hours.

       • HERE is the rubric for this assignment. 

     • You may choose any activities that you enjoy! Running, basketball, football, biking, swimming, hiking, walking, weight-lifting, yoga, Zumba, etc. (anything that raises your heart rate) are acceptable. 

Note:

• You cannot count hours completed before the semester start date. If you joined late, you can count any hours you completed since the semester start date and not the date you joined the course. 

•  You cannot use the same exercise hours for multiple high school PE classes you are getting credit for.
  Example: If you're enrolled in both Fitness for Life and Individual Lifetime Activities 2, you must complete separate hours for each course.

• If you have a job that contains manual labor, you are welcome to count up to 25% of your exercise hours from the manual labor you complete at work, and then we ask that the other 75% of hours comes from other intentional exercise.

Please be advised that our core curriculum is vetted and approved by Utah Online School. Occasionally there may be a passage or an excerpt of additional materials that is included in the course materials. This does not imply an endorsement or recommendation for the entire source or work.