We're back to face-to-face classes! Make sure to follow the following guidelines:
02 UPD Guidelines for F2F Extracurricular Student Activities
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Hoping for your SIKcess!
Hoping for your SIKcess!
Pick your classes wisely.
Consult your seniors and check reviews by other students.
Before the semester starts, maximize the time allotted for the pre-advising period to consult your advisers regarding the courses that you will be taking.
Consider if the workload will be too stressful for you.
Take advantage of the syllabus or course guide.
Use it to plan ahead and take note of the study materials mentioned for your perusal.
Stick to the timetable to avoid cramming as dates of submission in colleges are strict.
Develop a good study habit.
Figure out what learning style is most effective for you.
Make study routines and do not rely on sudden bursts of motivation to study.
Form study groups and arrange schedules for self-study as well.
Always participate in class.
Engage yourself with class discussions and don’t be afraid to share your opinions and insights.
Make other students think that each space is a safe space for everyone.
Don’t hesitate to ask your professor if there are lessons or concepts that you find difficult to understand.
Do not hesitate to ask your seniors for tips and advice to get through your first stay in UP.
Meet new people!
Having a "buddy" from the same block or with similar schedules will be a great help for your first stay in UP.
Build a strong support system that pushes you to grow and improve and vice versa.
Join orgs that interest you.
This is where you meet people outside of your course who share the same interests as you.
Note: Only consider applying if you are sure that you can juggle the different tasks you have to do.
Learn when to rest.
Listen to your mind and body. If you are tired, do not hesitate to rest and unwind however you see fit.
Discover *healthy* coping mechanisms to help yourself de-stress.
Prioritize your personal and academic life
Make sure that you balance your time properly and prioritize what needs to be done first.
Don’t pressure yourself too much, take time to breathe, relax, and enjoy because college life will bring you so many surprises.
Feeling lost? Don't worry! UPD is a big campus and it's best to equip yourself with good SIKing skills! Access the following maps to help you find the class buildings, the best eating/study spots, and the best commute routes!
UP-Diliman Campus Map
UP-Diliman Campus Map
Source: UP Diliman Information Office
UP-Diliman RGEP Buildings Map
UP-Diliman RGEP Buildings Map
Source: UP Society of Geodetic Engineering Majors
UP-Diliman Jeepney Routes Map
UP-Diliman Jeepney Routes Map
Source: Max Guanzon
UP-Diliman Food Guide Map
UP-Diliman Food Guide Map
Source: UP Society of Geodetic Engineering Majors
Going to Lagmay? Check this handy guide! See you there, Psych bestie!
Stay safe! Mask up! Get to know more about our protocols by accessing the following:
01 Lagmay Hall Health & Safety Protocols
03 Health Protocols and Guidelines on the Conduct of F2F Classes
SIKing For Orgs?
SIKing For Orgs?
UP PsychSoc
UP PsychSoc
The UP Psychology Society (UP PsychSoc) is the premier, non-profit, and student-run psychology organization in the University of the Philippines Diliman. It is a university-wide organization based in the College of Social Sciences and Philosophy. UP PsychSoc aims to further the understanding of psychology in the Philippines through various academic symposia, workshops, and immersions. It provides opportunities for its members’ enrichment by providing avenues to supplement their knowledge and apply learned theories in psychology. The organization also extends assistance to those in need with its numerous socio-civic initiatives, such as health missions, teaching and outreach programs, and mental health care training.
UP PUGAD Sayk
UP PUGAD Sayk
The UP Psychological Understanding for Growth and Distinction Society (UP PUGAD Sayk) is a university-wide, non-profit, student-led, and a recognized academic organization in University of the Philippines Diliman. As a psychological organization, UP PUGAD Sayk’s main mission is to apply and spread awareness of the different psychological concepts in order to help people reach their maximum potential. Our endeavors are guided by our values of putting people first, fostering relationships, developing excellence, and upholding unity in diversity.
UP Buklod-Isip
UP Buklod-Isip
Ang UP Bukluran sa Sikolohiyang Pilipino o UP Buklod-Isip ay isang pang-akademikong organisasyon ng mga mag-aaral ng Sikolohiya sa Unibersidad ng Pilipinas Diliman. Pangunahing isinusulong ng samahan ang isang pagtataguyod at pagpapalaganap ng Sikolohiyang Pilipino (SP), isang sikolohiyang sumasalamin sa diwa ng sambayanang Pilipino, at tumutugon sa mga pangangailangan at adhikain nito.
UP Psychedelics
UP Psychedelics
... and/or join UP Psychedelics, the official student-led volunteer core group of the UPD Department of Psychology! Also, follow the page for regular updates!
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