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Sometimes, the things around us are just too overwhelming, and we might need to seek professional help to help us stay healthy and on track. Mental health is a major priority in higher learning institutions. Addressing mental health and ensuring that the students are mentally healthy will help in their academic performance.
UP Diliman
UP Diliman
Office of Counseling and Guidance
Office of Counseling and Guidance
The UP Diliman Office of Counseling and Guidance is a homegrown office within the campus that's primarily responsible in taking care of the students' mental health. Apart from counseling, they also provide career guidance and psychological testing services. You may visit the following link to their Facebook page to learn more or to schedule an appointment:
PsycServ
PsycServ
The UPD Psychosocial Services (PsycServ), based in Lagmay Hall (Department of Psychology), also offers free therapy services to students of UP Diliman. PsycServ has a competent, 8-member team of Psychological Support Specialists (PSS).
Currently, PsycServ is located at Room 209B of Lagmay Hall. They can also be reached at their telephone number 981-8500, loc. 2496, or mobile number 0916-757-3157.
Other Services
Other Services
Silakbo's Mental Health Resources
Silakbo's Mental Health Resources
Silakbo is a group that seeks to uplift stories in the context of mental health awareness. While it is primarily a group that uses art and creative means to further the cause of mental health awareness, and are not representative of any professional opinion, they have mental health resources which are available in the Philippines. You may find it here:
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