Mental Health and Mental Flourishing

Video (3:29)

Mental Health and Nutrition (Boost Your Mood...)

Video (3:50)

Mental Flourishing Socio-Ecological Model

Video (3:11)

Mental Flourishing Toolkit Video Discussion Guide

Discussion Questions for Videos

Questions for community members before and after viewing the videos to help lead discussion.

Boost Your Mood Graphic

Graphic (DOC)

Boost Your Mood Graphic

Graphic (PNG)

For Educators Only:

Link to Educator & Participant Survey - Mental Flourishing Toolkit

Links to Qualtrics Surveys

Survey feedback link for educators and participants in classes. Complete both after class series. You can also use the paper version for participants located to the right.

Class Member Survey - Mental Flourishing Toolkit

Participant Feedback Form

To be given after using the Toolkit in classes for participant feedback.

Mental Flourishing Toolkit

Mental Health and Mental Flourishing

Mental Health and Nutrition (Boost Your Mood...)

Mental Flourishing Socio-Ecological Model

Discussion Questions for Videos

Boost Your Mood Graphic

Boost Your Mood Graphic

For Educators Only:

Links to Qualtrics Surveys

Participant Feedback Form

1/2 Page Handouts for Classes (print out)