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Welcome
Welcome
Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why it is called Heartfulness Meditation. Join us for a step-by-step guided relaxation and meditation at our next club meeting.
Join us in the Michigan Union every Sunday from 2:00 - 3:00 P.M. E.S.T. for guided relaxation and meditation. No prior experience is necessary. Please check the calendar tab for the room as it changes week to week!
Guided relaxation and meditation every Friday from 12:00 - 12:30 P.M. E.S.T. on Zoom. Sessions are completely free! Join the "Meditation for Wellness" MCommunity to get the Zoom link and passcode.
This offering will guide you through the fundamentals of the Heartfulness practice like relaxation, meditation, and rejuvenation. Self-enroll via web login in this free self-paced Canvas course today to begin your journey with meditation and inner peace.
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