Student Advice

Seek out a community of fellow FGLI students to share experiences, to leverage strength, and to support each other during medical school. - Lauren, M2

Seek multiple mentors. There is no such thing as too many mentors. Also, there is no such thing as too much advice. You want to get multiple perspectives to make the best decisions. - Juan, FGLI Alum

Even when you feel intimidated or like an imposter — which happens to us all — remember that 1) you belong and 2) intention, confidence, and a little resilience can go a very long way! - Donovan, M3

Don't just pay it forward – pay it backward as well, by remembering, staying connected with, and giving back to the communities that nurtured you and that made you who you are today. - Jay, M3

Sometimes as First-Gens, we may feel pressure to be perfect in everything we do. But you have to give yourself room to err and not feel like the world is crumbling. Put in the necessary work and give yourself the grace to grow into an amazing physician! - Chelsie, M2

Start early. Search the faculty page to see what research they do until you find someone that leads projects you would like to contribute to. If you are already in the clinical spaces, let residents, fellows, and attendings know of your interests so that they can mentor you or connect you to someone who is working on projects in line with your values. This fosters longitudinal mentoring relationships and helps you share your own ideas. - Natalie, FGLI Alum

Being a great doctor is more than just being a great student. Find a mentor in your field(s) of interest who can begin to understand your experiences and encourage/advocate for you. Fundamentals set the foundation for the future. Don’t neglect these! You will struggle, fall, and may even fail. Some of this may be completely out of your control. No matter what, hang in there and keep trying your best. Do NOT be afraid to ask for help! It can be the difference between excelling and just getting by. - Bridger, M4

Never be afraid to ask for a meeting with a faculty member you admire. Never be afraid to apply for a position you deserve. Never be afraid to ask for an introduction. Never be afraid to speak your peace in a crowded room. Never be afraid to demand authorship on a manuscript you helped compose. - Katherine, FGLI Alum

Find a mentor. This does not have to be someone in your expected specialty. This should be someone who is very available to speak to you, and someone you can get honest advice from. Early on in medical school, this person for me was a senior medical student. - Jen, FGLI Alum