Embedded Files
Below is the documentary part of UMD Stickers in Stories, which shares real students' experiences through interviews about academic stress, burnout, and mental health.
Final Documentary Capstone Project.MP4
Mental Health Resources
Immediate Help:
988 Suicide & Crisis Lifeline – Call or text 988 for immediate support
After-Hours Crisis Support – 301-314-7651 to reach a counselor anytime
UMD Mental Health Support
UMD Counseling Center – Therapy, counseling, and mental health workshops - https://counseling.umd.edu/
UMD Wellness Center – General mental health and wellness support - https://mentalhealth.umd.edu/
Behavioral Health Services – Stress management, consultations, pet therapy - https://health.umd.edu/behavioral-health
CARE to Stop Violence – Confidential support for sexual assault and violence - https://health.umd.edu/care
Stress & Self-Care
UMD Meditation – Guided meditation resource - https://health.umd.edu/wellness-advocacy/meditation
Stress Management & Self-Care – Tools for managing stress and burnout - https://health.umd.edu/stress-management
Online Mental Health Screening – Free confidential self-check - https://screening.mhanational.org/screening-tools/
The sticker part of UMD Stickers in Stories turns each experience into small, hand-drawn, lighthearted designs that give students comforting reminders and messages they can relate to.
Kathleen → Kathleen's sticker shows a cat dressed in scrubs with the quote "What’s worth having doesn't come easy," representing her goal of becoming a nurse. It reflects her focus on hard work and positivity, reminding students that success takes effort but is worth it.
Daisy → Daisy's sticker shows a group of daisies alongside the quote "ponte las pilas," representing her personality and motivation. It encourages students to stay focused and keep pushing themselves.
Irene → Irene's sticker shows a tired duck with the quotes "Go in the direction of your dreams" and "You got this." It reflects her interest in libraries and information, while also showing resilience. It relates to college students by reminding them that it's okay to feel tired, but not to give up.
Colin → Colin's sticker shows a pig playing an electric guitar with the quote "Stay in the moment." It reflects his involvement in a band and reminds students to enjoy the present while doing what they love.
Belky → Belky's sticker shows an astronaut to symbolize endless possibilities, along with the quote "It seems impossible until it's done." It reflects her ambition and big goals, reminding students that even things that feel out of reach can be achieved with determination.
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