Throughout the semester, this capstone pushed me out of my comfort zone with many different art mediums, with the added pressure of time constraints as well. Something I struggled with especially during the first half of the semester was finding the time in my schedule to work on my capstone. As a naturally anxious person, I never did well with time limits, and as a result I find myself panicking when I see the deadline inch closer and closer. A simple yet clever technique that I learned to combat this in CPSA250 was the Eisenhower Matrix. Essentially, you go through the tasks that need to get done and assign them a priority numbered 1-4. Each number helps you direct your energy towards the most important tasks, with 1 being the highest priority doing, 2 being less urgent planning, 3 should have time delegated to it, and 4 should be eliminated. I found this ranking strategy helpful in getting my mind to focus on a simple goal instead of multiple, overcoming the “mere urgency effect” - the fact that our attention tends to be drawn to time-sensitive tasks (Zhu, Yang, and Hsee) and something I struggle with quite often.
Meng Zhu, Yang Yang, Christopher K Hsee, The Mere Urgency Effect, Journal of Consumer Research, Volume 45, Issue 3, October 2018,
Pages 673–690, https://doi.org/10.1093/jcr/ucy008