I'm passionate about health and wellness in a way that extends beyond the physical aspect to our mental, emotional, and spiritual health. As an assistant professor of kinesiology, I study and teach in the areas of physical health, particularly biomechanics. As an educator, I am also dedicated to the education and growth of the whole person. In an effort to contribute to this growth, my blog, Biomechanics, & Beyond, will contain my reflections on topics related to biomechanics, graduate school, academic life, mental health, exercise, motherhood, and life in general.