Youth Wellness & Fitness Curriculum Volunteer Site
Thank you for volunteering with the University of Delaware Cooperative Extension to evaluate our new Youth Wellness and Fitness Curriculum.
Please follow along with the steps 1-3 below.
Completion of steps 1-3 will result in a certificate of achievement and 5 volunteer hours.
More volunteer hours can be accomplished by following the "Additional Volunteer Hours Tab".
All clickable links are underlined.
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Volunteer Instructional Video
Please review the video, then proceed using the resources below!
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Recorded Session 1
Please view instructions below before viewing.
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Recorded Session 2
Please view instructions below before viewing.
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Recorded Session 3
Please view instructions below before viewing.
Step 1: Review and Evaluate Session 1
You will need emailed handout titled "Wellness Wheel Activity", a piece of blank paper, and a writing utensil
Please view: Recorded Youth Fitness & Wellness Curriculum Session 1
While viewing imagine you are taking the session live by pausing to create any goals or reflect on your habits when prompted.
Please evaluate the session: Evaluation Survey Session 1
Implement the goal you set during the session, check out resources referenced below, and wait about a week before proceeding to Step 2
Check on resources for session 1 listed on "Resources" page
Step 2: Review and Evaluate Session 2
You will need emailed handout titled "Wellness Wheel Activity", and "Physical Wellness Recall", a piece of blank paper, and a writing utensil
Please view: Recorded Youth Fitness & Wellness Curriculum Session 2
While viewing imagine you are taking the session live by pausing to create any goals or reflect on your habits when prompted.
Please evaluate the session: Evaluation Survey Session 2
Implement any new goals you set during the session, continue implementing your goal from Session 1, check out any resources from session 2 on the resource page, and wait about a week before proceeding to Step 3
Step 3: Review and Evaluate Session 3
You will need a piece of blank paper, and a writing utensil (for notes)
Please view: Recorded Youth Fitness & Wellness Curriculum Session 3
While viewing imagine you are taking the session live by pausing to create any goals or reflect on your habits when prompted.
Please evaluate the session: Evaluation Survey Session 3
View one of the Career Testimonials from the Resources from Session 3 linked on the next page
Implement any new goals you set during the session, continue implementing your goal(s) from Sessions 1 & 2.