Personal

When I am not teaching and researching, you can find me on my yoga mat. 

I am a trained yoga and meditation teacher (American Yoga Alliance) since 2014. I participated in the Mindful Training at the University of California, San Diego, Center for Mindful, and at the University of California, Irvine, Integrative Health Institute.

I love traveling and volunteering. I have volunteered to teach in a college in Peru and village schools in South Africa. The volunteer work experience is life-changing! Helping others is helping yourself.