Embedded Files
Welcome to UHS's Virtual Calming Room! Please use this resource to help de-stress, relax, and to have fun! If the strategies and resources in the calming room are not helping, please talk to a trusted adult, such as a parent, teacher, school counselor, or coach.
Welcome to UHS's Virtual Calming Room! Please use this resource to help de-stress, relax, and to have fun! If the strategies and resources in the calming room are not helping, please talk to a trusted adult, such as a parent, teacher, school counselor, or coach.
Sounds and Music
Visual Relaxation
Mindfulness
Journaling
Create and Color
Exercise and Yoga
Puzzles and Games
Live Animal Cameras
Apps
Resources
Page updated
Report abuse